Charleslifts.gym
Region: US
Friday 10 July 2026 02:25:43 GMT
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𐌁𐌀𐌊𐌉 :
Kelso shrugs
2026-07-10 14:12:53
25
pera🎭🎭🇮🇱 :
son puts sum keenan flaps at 1 and rates pull ups -1/10 like wtf is this✌️
2026-07-11 09:15:35
138
Furkan :
Pull up -1?!?!? Are u serious
2026-07-10 10:31:32
5205
Adel_Bdr :
Lost me at pull ups, built my back with them mostly
2026-07-10 12:52:44
2000
Timmy :
"pullup -1/10"
2026-07-11 09:17:10
285
Dado99SW :
yea pull ups waste of time 💀
2026-08-10 12:30:05
15
aidenlubi001821 :
Lat pull-down and pull-ups are literally the same exercise
2026-07-10 10:30:04
299
k.kor4y :
pull up waste time??
2026-07-10 09:38:12
520
Ian Fernandico :
wdym pull up is a waste of time? U sure?
2026-07-10 15:40:13
90
💎 :
The moment i saw how he did pull upd I skipped the post
2026-07-10 13:56:23
16
Lejs⚜️ :
From only pull ups
2026-07-20 17:12:48
7
Fr4nc3 :
pullups are actually the best u can do both for building funtional strenght and muscles
2026-07-12 16:17:30
5
tal :
bro is eliminating competition
2026-07-13 15:21:31
12
Vsl :
Pull ups are indeed a waste of time
2026-07-12 07:30:20
46
conradstone66 :
people just be making shit up
2026-07-12 15:14:40
5
𖣠 :
better do tung tung tung pulldowns
2026-07-12 07:20:09
6
maor_ya10 :
Bro want people to hold back😫😫
2026-07-10 10:35:35
5
draneJ :
if you want to build both strength and muscle do Pull-ups
2026-07-11 11:16:49
9
fadi :
pull ups are s tier wdym a waste of time😂
2026-07-12 04:48:50
5
A.S :
what does the second picture mean?
2026-07-11 09:48:55
1
Aiden :
Do i need to lose my body fat for my back to actually show
2026-08-08 22:50:17
1
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