Charleslifts.gym
Region: US
Friday 10 July 2026 02:25:43 GMT
1661055
95445
485
1865
Music
Download
Comments
pera :
son puts sum keenan flaps at 1 and rates pull ups -1/10 like wtf is this✌️
2026-07-11 09:15:35
186
Furkan :
Pull up -1?!?!? Are u serious
2026-07-10 10:31:32
5638
Adel_Bdr :
Lost me at pull ups, built my back with them mostly
2026-07-10 12:52:44
2238
imp :
“Pull ups waste of time” “Mind muscle connection “
2026-07-10 16:13:26
804
Uzr.Aidenz :
Lat pull-down and pull-ups are literally the same exercise
2026-07-10 10:30:04
346
Dado99 :
yea pull ups waste of time 💀
2026-08-10 12:30:05
39
Timmy :
"pullup -1/10"
2026-07-11 09:17:10
355
tal :
bro is eliminating competition
2026-07-13 15:21:31
18
k.kor4y :
pull up waste time??
2026-07-10 09:38:12
543
Lejs⚜️ :
From only pull ups
2026-07-20 17:12:48
8
Ian Fernandico :
wdym pull up is a waste of time? U sure?
2026-07-10 15:40:13
96
愛 𝖗𝖔𝖎𝖐𝖎 愛 :
weighted pull ups work well as long as you keep adding weight
2026-07-10 17:25:14
0
Nguyễn Thế Đức :
pull up -1/10 lat pulldown 6.5/10 dnr
2026-07-10 15:22:51
40
fadi :
pull ups are s tier wdym a waste of time😂
2026-07-12 04:48:50
5
maor_ya10 :
Bro want people to hold back😫😫
2026-07-10 10:35:35
5
Fr4nc3 :
pullups are actually the best u can do both for building funtional strenght and muscles
2026-07-12 16:17:30
7
𖣠 :
better do tung tung tung pulldowns
2026-07-12 07:20:09
7
Confidence 💎 :
The moment i saw how he did pull upd I skipped the post
2026-07-10 13:56:23
16
conradstone66 :
people just be making shit up
2026-07-12 15:14:40
6
draneJ :
if you want to build both strength and muscle do Pull-ups
2026-07-11 11:16:49
9
Hardaman :
Pull-ups are not waste of time, I only do pull ups and deadlift.
2026-07-13 00:12:32
6
ᛕ𝐨𝐧𝐚𝐧 :
It was never about the girl
2026-08-04 13:48:49
3
ABAY :
what does the second picture mean?
2026-07-11 09:48:55
1
To see more videos from user @charleslifts.gym, please go to the Tikwm
homepage.
