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@pancerfarm: #ternak #22
PANCERFARM22
Open In TikTok:
Region: ID
Friday 10 July 2026 18:22:40 GMT
37242
1380
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Music
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No Watermark .mp4 (
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Music .mp3
Comments
aryaselokan🔥 :
damel sah sah an kang 🤣
2026-07-30 05:27:25
1
Takano :
Mesti arep Jalok ayam iki. Di konkon ke tua ne
2026-07-30 01:33:59
1
Jiii :
melu panen ta iki
2026-07-20 12:42:38
0
Broiler Dua² farm :
🙏
2026-07-20 08:33:16
0
salllll🪷 :
putih mulus muass
2026-07-23 13:32:02
0
Ditzzzzz :
resiko poll
2026-07-30 01:51:00
0
dahlia :
lngsung semprot 😅
2026-07-27 11:28:29
0
AF :
pitik e di tes Mental🗿
2026-07-21 11:24:06
0
®️☮️ :
masuk sodara
2026-07-21 12:24:39
0
tarebek21 :
ape latian Jero kandang ta lek
2026-07-20 03:46:38
0
ekkyfajarsetiawaan :
Iki opo meneh ya allah 😭
2026-07-20 08:44:11
0
Aziz_Tomy :
opo meh fisik usung penjarangan pitik cak 🤣
2026-07-25 10:07:07
0
BROILER CHICKENS :
nyimak wae.aku ora komen,ndak di dm.
2026-07-25 02:00:44
0
@mas_kharisma²² :
aws mas samar lek onar neng kono ko😂
2026-07-26 02:08:40
0
EERRHH⭐V2 :
pitik e nggenah dredeg kui
2026-07-20 09:40:22
0
asyrofasyrof :
aku juga pernah mas Jan medeniiii...
2026-07-20 00:29:50
0
c💗 :
juann ora umum, ayame kon kuda" tengah kang🤣
2026-08-02 10:30:37
0
Ipunk_012 :
izin ripost mash
2026-08-05 01:44:22
1
mbuh :
sampean mlebu pitik langsung wedi mas
2026-08-05 12:52:03
0
keling :
🐥:ojo di doweri mas
2026-08-08 06:31:07
1
Wildan Nuril Ahmad :
pitek,e reflek langsong do mengger kabeh
2026-08-09 01:22:49
1
To see more videos from user @pancerfarm, please go to the Tikwm homepage.
Other Videos
Most people still think upright rows are great for side delts… but biomechanically, they’re not. Lateral raises done in the scapular plane place the deltoid exactly where it can produce the most force longer lever arm, more torque, cleaner tension on the lateral head. Upright rows keep the load close, reduce shoulder torque, and shift the work to traps and biceps long before the side delt is truly challenged. If your goal is wider shoulders, exercise selection matters. Do you still use upright rows or have you moved on?👇🏾 #shouldertraining #GymTok #bodybuilders #fitnessmotivaton #workout
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