@drbritneydpt: Not all heel raises are the same! 👣 🦵🏼 Bent-knee heel raises target the soleus, a deep calf muscle that’s especially active during walking and balance tasks. It’s constantly working to help control your body over your feet and keep you steady throughout the day. 👇🏼 Are these part of your routine?! #physicaltherapy #neurorehab #strengthening #homeexercise

Dr. Britney, PT, DPT

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Region: US

Saturday 11 July 2026 00:05:09 GMT