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@serpo261:

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Saturday 11 July 2026 20:19:38 GMT
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user99nomalum...0
oy shulasi 🌖🌖🤫🤫😉😉😉😉😉 :
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2026-07-12 12:01:18
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⇩ Full Recipe 🍄‍🟫 ⇩ Macros per serving: Protein: 36g Carbs: 3g Fat: 26g Calories: 387 Ingredients per serving: - 8oz thinly sliced korean beef brisket - 2 bunches of enoki mushrooms - 2.5 tbsp soy sauce - 1/2 tsp black pepper Toppings: - 1.5 cup beef bone broth - 2 eggs - 2 green onions, medium - Salt to taste How to make it yourself: 1. Lay out your slices of thin Korean beef brisket. 2. Separate your enoki mushroom bunch into 1/2-inch wide bundles. 3. Place each bundle into the middle of the slice of beef brisket, and wrap the brisket around the small bunch of enoki mushrooms, like a burrito, to fully encase the mushrooms. 4. Repeat for the rest of your beef brisket slices and enoki mushroom bunches. 5. Stack half of your beef enoki rolls into one meal-per-container and stop it off with half the soy sauce and black pepper. Repeat for the other container. 6. Place them in the freezer to freeze overnight. 7. When ready to eat, take one kit out of the freezer and put it in the microwave for 15 minutes to loosen the kit from the container. 8. In a pot on high heat, filled with half your beef bone broth, add your frozen soup kit for 3-4 minutes 9. In a bowl, crack your egg, whisk, and pour the egg in a circular motion into your boiling pot. 10. Thinly slice a green onion and throw it into the pot, season with salt to taste, and enjoy! 📩 Save this Frozen Beef Enoki Roll Meal Prep Kit recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #healthyrecipes #beefenokiroll #mealprep #weightlossrecipes
⇩ Full Recipe 🍄‍🟫 ⇩ Macros per serving: Protein: 36g Carbs: 3g Fat: 26g Calories: 387 Ingredients per serving: - 8oz thinly sliced korean beef brisket - 2 bunches of enoki mushrooms - 2.5 tbsp soy sauce - 1/2 tsp black pepper Toppings: - 1.5 cup beef bone broth - 2 eggs - 2 green onions, medium - Salt to taste How to make it yourself: 1. Lay out your slices of thin Korean beef brisket. 2. Separate your enoki mushroom bunch into 1/2-inch wide bundles. 3. Place each bundle into the middle of the slice of beef brisket, and wrap the brisket around the small bunch of enoki mushrooms, like a burrito, to fully encase the mushrooms. 4. Repeat for the rest of your beef brisket slices and enoki mushroom bunches. 5. Stack half of your beef enoki rolls into one meal-per-container and stop it off with half the soy sauce and black pepper. Repeat for the other container. 6. Place them in the freezer to freeze overnight. 7. When ready to eat, take one kit out of the freezer and put it in the microwave for 15 minutes to loosen the kit from the container. 8. In a pot on high heat, filled with half your beef bone broth, add your frozen soup kit for 3-4 minutes 9. In a bowl, crack your egg, whisk, and pour the egg in a circular motion into your boiling pot. 10. Thinly slice a green onion and throw it into the pot, season with salt to taste, and enjoy! 📩 Save this Frozen Beef Enoki Roll Meal Prep Kit recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #healthyrecipes #beefenokiroll #mealprep #weightlossrecipes
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Don't forget to like, follow, and comment.🤙😉
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