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@chamorromartha7: ¡Prepárate estos divinos canelones sin necesidad de usar el horno😋🤤! #recetascaseras #Canelones #CocinaFacil #homemade

🇳🇮💙ChamorroMartha7🎀👑
🇳🇮💙ChamorroMartha7🎀👑
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Region: US
Thursday 16 July 2026 00:14:19 GMT
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Comments

bisalbert
Bismarck Manzanarez 😼✅ :
Venia de venenoso a criticar, pero mis respetos se ve rico y bien hecho.
2026-07-22 23:20:49
1
canastanica
Canasta Nica :
Que delicia
2026-07-16 15:37:15
1
maria.esther.mora768
Maria Esther Mora :
super
2026-07-16 02:08:56
1
faunix.acevedo88
🅼🅰🆁🆈 🅰🅲🅴🆅🅴🅳🅾 :
Riquísimos, mi favorita
2026-07-18 13:59:46
1
liznica06
🇳🇮💙~LizNica~🇳🇮💙 :
Divino se mira 👌🏼☺️
2026-07-16 01:33:03
1
elinyadiracrdenas
🇳🇮💙Elin 🇳🇮💙😘 :
🥰🥰🥰
2026-07-19 00:31:42
1
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có người vợ cũng không biết giữ nữa, giờ kêu em về lại chắc cũng khó ha…!
My pores have always been one of my biggest skincare struggles, especially around my nose. Honestly, I never expected green tomato to help my blackheads and pores this much... but now it's just part of my routine. @FULLY Skincare #poremask #MaskCleanser #greentomatoclaymask
My pores have always been one of my biggest skincare struggles, especially around my nose. Honestly, I never expected green tomato to help my blackheads and pores this much... but now it's just part of my routine. @FULLY Skincare #poremask #MaskCleanser #greentomatoclaymask
Try this ⬇️ For energy,protein & hormon support…my power protein bowel 💪💪💕 Not only is it packed with protein but it’s full of antioxidants and ingredients to give you rocket energy!!!! It tastes so good too. I made it up myself so give it a go…let me know how you feel after eating it… enjoy 💕 It’s so simple just add plain Greek yogurt… not Greek style you want the real thing.. this is my go to for protein & my toppers change but the tofu is the protein base. Then it’s all about the table spoon.. here we have. Oats ..good complex carbs 1 to 2 table spoons. Macca …neutral energy 💪 1 table spoon Soya protein ( no taste) 1 table spoon Chia seeds. 1 table spoon ( so much energy) the Myans used to have these before going into battle! 💪💪💪 Walnuts in quarters a couple of tablespoons …good fats and great for hormone balance especially brain fog! Flaxseed. 1 spoon ( a good source of fibre) Strawberries around 4 cut into quarters ( full of antioxidants) Blueberries …a few spoons ( full of antioxidants Honey …drizzle of honey to add sweetness if I’m adding anything sweet it’ll be honey. 🍯 hormone support 💕💕 all this my power protein bowel 💪💪💕 Not only is it packed with protein but it’s full of antioxidants and ingredients to give you rocket energy!!!! It tastes so good too. I made it up myself so give it a go…let me know how you feel after eating it… enjoy 💕 It’s so simple just add plain Greek yogurt… not Greek style you want the real thing.. this is my go to for protein & my toppers change but the tofu is the protein base. Then it’s all about the table spoon.. here we have. Oats ..good complex carbs 1 to 2 table spoons. Macca …neutral energy 💪 1 table spoon Soya protein ( no taste) 1 table spoon Chia seeds. 1 table spoon ( so much energy) the Myans used to have these before going into battle! 💪💪💪 Walnuts in quarters a couple of tablespoons …good fats and great for hormone balance especially brain fog! Flaxseed. 1 spoon ( a good source of fibre) Strawberries around 4 cut into quarters ( full of antioxidants) Blueberries …a few spoons ( full of antioxidants Honey …drizzle of honey to add sweetness if I’m adding anything sweet it’ll be honey. 🍯 #perimenopausehealth #perimenopause #proteinrecipe #hormonesupport #healthylivingtips
Try this ⬇️ For energy,protein & hormon support…my power protein bowel 💪💪💕 Not only is it packed with protein but it’s full of antioxidants and ingredients to give you rocket energy!!!! It tastes so good too. I made it up myself so give it a go…let me know how you feel after eating it… enjoy 💕 It’s so simple just add plain Greek yogurt… not Greek style you want the real thing.. this is my go to for protein & my toppers change but the tofu is the protein base. Then it’s all about the table spoon.. here we have. Oats ..good complex carbs 1 to 2 table spoons. Macca …neutral energy 💪 1 table spoon Soya protein ( no taste) 1 table spoon Chia seeds. 1 table spoon ( so much energy) the Myans used to have these before going into battle! 💪💪💪 Walnuts in quarters a couple of tablespoons …good fats and great for hormone balance especially brain fog! Flaxseed. 1 spoon ( a good source of fibre) Strawberries around 4 cut into quarters ( full of antioxidants) Blueberries …a few spoons ( full of antioxidants Honey …drizzle of honey to add sweetness if I’m adding anything sweet it’ll be honey. 🍯 hormone support 💕💕 all this my power protein bowel 💪💪💕 Not only is it packed with protein but it’s full of antioxidants and ingredients to give you rocket energy!!!! It tastes so good too. I made it up myself so give it a go…let me know how you feel after eating it… enjoy 💕 It’s so simple just add plain Greek yogurt… not Greek style you want the real thing.. this is my go to for protein & my toppers change but the tofu is the protein base. Then it’s all about the table spoon.. here we have. Oats ..good complex carbs 1 to 2 table spoons. Macca …neutral energy 💪 1 table spoon Soya protein ( no taste) 1 table spoon Chia seeds. 1 table spoon ( so much energy) the Myans used to have these before going into battle! 💪💪💪 Walnuts in quarters a couple of tablespoons …good fats and great for hormone balance especially brain fog! Flaxseed. 1 spoon ( a good source of fibre) Strawberries around 4 cut into quarters ( full of antioxidants) Blueberries …a few spoons ( full of antioxidants Honey …drizzle of honey to add sweetness if I’m adding anything sweet it’ll be honey. 🍯 #perimenopausehealth #perimenopause #proteinrecipe #hormonesupport #healthylivingtips
it will never get better. #insatiable #debbyryan #pattybladell #pattybladelledit #fyp
it will never get better. #insatiable #debbyryan #pattybladell #pattybladelledit #fyp
Y pensar que algun Momento eras Un Nombre en las Notas De mi Cuaderno 💙 #hoydesperte #monboy #Maternidad #fypシ #creatorsearchinsights
Y pensar que algun Momento eras Un Nombre en las Notas De mi Cuaderno 💙 #hoydesperte #monboy #Maternidad #fypシ #creatorsearchinsights

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