@nikita_harivansh: Loose belly? Stubborn belly fat? Or loose skin after weight loss? 🤔 Try these 3 yoga poses consistently: 🐍 Bhujangasana (Cobra Pose) – Helps strengthen your core, improve posture, and support abdominal muscle tone. ⏱️ Hold for 10 seconds × 4 sets 🏹 Dhanurasana (Bow Pose) – Engages the core and can support your overall fitness and fat-loss journey when combined with a healthy diet and regular exercise. ⏱️ Hold for 10 seconds × 4 sets 🐪 Ustrasana (Camel Pose) – Stretches the front of the body, improves flexibility, and helps strengthen the core and abdominal muscles. ⏱️ Hold for 10 seconds × 4 sets ✨ Practice daily with proper form, eat a balanced diet, and stay consistent. Results take time, but consistency makes the difference. Save this reel ❤️ Share it with someone who needs it! #Yoga #Bhujangasana #Dhanurasana #Ustrasana #CobraPose

Nikita Harivansh 🇳🇵🕉️

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Thursday 16 July 2026 12:00:45 GMT