Ash.thephysio
Region: DK
Thursday 16 July 2026 18:48:44 GMT
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Arafat :
Both knees🤦🏻
2026-07-20 11:54:44
19
John :
Patellar tendon is a tough injury
2026-07-19 18:46:21
15
GURULA :
what is the solution? I’ve undergone therapy and am doing specific exercises. There is progress, I’ve reduced the pain by 70% though I haven't been able to eliminate it completely.
2026-07-17 06:32:04
4
Simen Wang :
This sucks… Have had this thing since 2018/19, but not to bad. I could handle it. November 2024 i had a partial rupture in the tendon, and my knee has never recovered. Ive done rehab with iso, heavy etc for like 2 years but its still so bad
2026-07-16 23:24:28
7
🚩 :
I think it's not even able to fully recover
2026-07-18 10:46:54
0
QATAR SQUAD :
there's no cure
2026-07-18 20:50:17
1
User9282736 :
Just dmd u on instagram🙏
2026-07-16 19:32:59
0
Abdul Wahid :
😳😳😳
2026-07-17 23:49:26
0
Flairythekidd :
@Zanin Gabriel pfff😫😫
2026-07-27 22:45:25
0
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