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@andteam9forever: I'm obsessed with this #andTEAM #andteam #yxlabels #fyp

Navani ୨୧
Navani ୨୧
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Region: BO
Friday 17 July 2026 00:55:25 GMT
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Comments

rylljoy_abr
RyllJoy_abr :
PERFECTION
2026-07-24 14:00:59
0
mariettaklove
Marietta 🫧🪩💎 :
my favorite &team choreography
2026-07-18 01:34:56
8
katsusho_
koust :
even the "break" part was PERFECT
2026-07-17 03:14:20
160
jdxverse6
오드리 🌸 :
It's very satisfying to look at 😍
2026-07-23 06:31:40
0
aeriblossom_2zy
✮.ᐟsuzy🎱 :
THIS PART IS SO SATISFYING🥹🥹
2026-07-17 01:48:23
47
afiestp
liff :
WAIT what is the og song for this choreography 😭😭 i forgot
2026-07-19 14:36:09
2
hazelnutdidi._
diralvym.a :
SHOW THIS TO MAKI, PRETTY PLEASE
2026-07-18 08:37:12
6
terri__21
riri ♡ :
OH YES THIS ATE
2026-07-19 22:06:50
2
dya6sliq72mb
サーミ :
凄カル群舞
2026-07-17 10:35:43
7
dram.chacha
Dramé chacha :
performance song name
2026-07-20 17:22:52
0
thekpopenthusiast
thekpopenthusiast :
Imma actually need FUMA & YUMA to upload their own version 😏🫦 (iykyk)
2026-07-21 18:51:08
0
rylljoy_abr
RyllJoy_abr :
@Eldonjcl @James @OL. @I s e e I / 잇세이
2026-07-24 13:58:11
0
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Best Home Chest Workout | Bodyweight Only Build a stronger chest at home with this bodyweight chest workout! 💪 🔥 Workout: ✅ Wide Push-Up – 3×12 (Targets the middle & outer chest) ✅ Decline Push-Up – 3×12 (Focuses on the upper chest) ✅ Incline Push-Up – 3×12 (Targets the lower chest) ✅ Archer Push-Up – 3×12 each arm separately (12 reps right arm + 12 reps left arm for better strength, balance, and chest activation) 📅 Train 2–3 times per week and allow 48 hours of recovery between chest workouts. 🥩 For the best results, eat enough protein, stay consistent, and get quality sleep. With proper training and nutrition, you can notice strength gains in 2–4 weeks and visible muscle growth in 6–12 weeks. 👇 Follow for more bodyweight workouts! Save this workout and comment your favorite exercise. #chestworkout #bodyweightworkout #homeworkout #pushups #Fitness
Best Home Chest Workout | Bodyweight Only Build a stronger chest at home with this bodyweight chest workout! 💪 🔥 Workout: ✅ Wide Push-Up – 3×12 (Targets the middle & outer chest) ✅ Decline Push-Up – 3×12 (Focuses on the upper chest) ✅ Incline Push-Up – 3×12 (Targets the lower chest) ✅ Archer Push-Up – 3×12 each arm separately (12 reps right arm + 12 reps left arm for better strength, balance, and chest activation) 📅 Train 2–3 times per week and allow 48 hours of recovery between chest workouts. 🥩 For the best results, eat enough protein, stay consistent, and get quality sleep. With proper training and nutrition, you can notice strength gains in 2–4 weeks and visible muscle growth in 6–12 weeks. 👇 Follow for more bodyweight workouts! Save this workout and comment your favorite exercise. #chestworkout #bodyweightworkout #homeworkout #pushups #Fitness

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