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@gage_rogel: Get lean before you get fat - #shredded #gymtips #cutting

Gage Rogel
Gage Rogel
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Region: US
Saturday 18 July 2026 05:20:18 GMT
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No Watermark .mp4 (6.7MB) No Watermark(HD) .mp4 (6.49MB) Watermark .mp4 (6.25MB) Music .mp3

Comments

rubb3r_duck92
Will :
What deficit do you recommend?
2026-07-18 15:39:53
0
moemoe.13
Mo :
when you say cut you mean lean bulk right? right??
2026-07-19 01:32:23
0
chase_rogel
chase :
I’m fat
2026-07-18 21:41:05
0
alexandra298273
Jussara Mendes :
❤️
2026-07-18 13:54:54
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"እቲ ክሳዕ መወዳእታ ዝዕገስ፣ ንሱ ክድሕን እዩ!" ትዕግስቲ መራር ክትኮውን ትኽእል እያ፤ ምቑር ፍረ ከም እትህብ ግን ዘጠራጥር ኣይኮነን። ኣብ ትዕግስቲ ጽቡቕ ውጽኢትን ምዕዋትን ኣሎ። ትዕግስቲ ዘኽፍሎ ዋጋ ብዙሕን ከቢድን ምዃኑ ምስጢር ኣይኮነን፤ እንተኾነ እቲ ዝዕገስ ሰብ ዋጋን ጻማን ናይቲ ዝተዓገሶ ከም ዝረክብ ኣየጠራጥርን! ሓንቲ ካብተን ናይ ኢየሱስ ኣስተምህሮታት፦ "እቲ ክሳዕ መወዳእታ ዝዕገስ ንሱ ክድሕን እዩ" ትብል እያ። ኢየሱስ ብዛዕባ ምድሓን ወዲ ሰብ ክዛረብ ከሎ፣ ወዲ ሰብ መፍትሕ ናይ ሓንቲ ዕጽውቲ ገዛ ከም ዘለዎ፣ እንተኾነ ነቲ ቁልፊ ናይቲ ማዕጾ ምኽፋት ግን ናይ ገዛእ ርእሱ ጉዕዞ ከም ዘለዎ ይሕብር። እዛ ጉዕዞ እዚኣ ድማ "ትዕግስቲ" ኢሉዋ ኣሎ። ወዲ ሰብ፦ ኣብ ስርሑ፦ ትዕግስቲ! ኣብ ህይወቱ፦ ትዕግስቲ! ኣብ ምድሓኑ፦ ትዕግስቲ! ኣብ ቃልሱ፦ ትዕግስቲ! ኣብ ናብራኡን ጉዕዞኡን፦ ትዕግስቲ! ከም ዘድልዮ ብግቡእ ምርዳእ የድልዮ። ተዓገስ! ብርግጽ ከኣ ነቲ እትደልዮ ክትበጽሖ እኻ! — ዘፍጥረት
kumekuchaa 😂
kumekuchaa 😂
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Ki..er Ex-wife has no clue she's about to be arrested but CCTV Camera Caught everything #crimevideos #cctv #bodycam #exwife #crimestories
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ANDOVI GA TAKUT SAMA SIAPAPUN TAPI KALO SAMA DIA PASTI KABUR 😭 #filmbpj #jedagjedug #trending #filmindonesia #filmpalingjujur

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