Dr. Ann-Marie Regina ND, MSCP
Region: CA
Sunday 19 July 2026 15:54:38 GMT
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⚖️ :
Sage, black cohosh, vitamin d3, creatine, saffron 28-30 mg thank you
2026-07-20 08:14:01
108
Alexis 🇨🇦 :
The effects I am see is dry fucking everything, everywhere 😭😭😭 and gaining weight that no matter how much I starve or how many hours I spend beating myself up at the gym just doesn't seem to budge.
2026-07-19 17:52:06
13
♾️🇨🇦Lori 🇨🇦♾️ :
Sometimes I feel like I am standing at the gates of hell!!!!
2026-08-30 21:02:48
5
Jenni Da Silva :
Can you pls help me , I wake up every 1/ 2 hours to use the bathroom I have done, tested and did absolutely everything and it’s still happening is this a common symptom of perimenopause? I don’t know what else to do :(
2026-09-13 14:27:58
2
Northerner :
do not take vitamin D3, it doesn't work. you need Vitamin D3 with K2, you need the K2 to activate the vitamin D3. also take vitamin D3K2 with food with healthy fats.
2026-08-30 01:48:06
1
Diana Taylor779 :
so many questions and no answers
2026-09-08 01:54:02
2
lucdef01 :
I heard creatin makes u nauseous.
2026-08-10 01:01:18
0
Canadian eh :
Saffron I have been searching for in Canada and can’t find a trusted source… any help
2026-08-04 11:57:21
1
saffron :
I thought HRT is proven safe for everyone
2026-08-31 08:23:51
3
🎠 :
Shoppers has a product called promensil red clover ! Works great helped me
2026-08-06 13:39:19
5
user8970068226974 :
Don’t forget wild Yam extract and chaste tree berry extract and magnesium bisglycinate. This combination saved me when frozen shoulder, neck pain and foot pain set in.
2026-09-03 13:31:42
1
GK :
Hi there, are there any side effects to taking saffron and should one take it consistently or stop and take? Thank you
2026-07-22 05:44:39
0
Lollygag :
Def gonna try saffron
2026-07-19 19:13:26
3
Mrs-C :
I’m on HRT and want to know how to get rid of this menopause belly! It’s driving me crazy! Thank you 🥰
2026-08-12 20:04:38
2
Trese 🇨🇦 :
Taking HRT. What would you suggest
2026-08-01 02:29:37
2
ur_mom :
can I take these while on Eliquis
2026-07-29 22:15:37
1
sonia :
Thank you
2026-07-19 17:27:58
2
Dannielle Goddard 🇨🇦 :
I’m getting CBT-I because sleep consistency is problematic. My therapist thinks a part of if is being post menopausal. I’m definitely going to see a naturopath in the area (Hamilton) to see if hormones are out of whack
2026-07-27 23:37:27
1
cocco1377 :
Can you recommend which brands of each you approve
2026-07-20 23:55:34
2
Linda Eikeland :
Can you take these also if you are on hrt though?
2026-07-19 16:20:49
2
user19345683855816 :
We’re can we get all of those products?
2026-07-21 23:26:29
1
Janine :
Which brand of saffron?
2026-07-21 22:43:16
1
Diana Taylor779 :
I tock black cohosh it worked for a bit and that's it. i also took vitamin e that helped for a bit and then again it started again . I've been on vitamin 3with k for a long time .sage I drink the leave from my garden I make a tea look lately nothing is helping
2026-09-08 01:57:23
0
Natasha Maxey426 :
can I take all these with lo loestrin
2026-09-14 12:58:28
0
Wilma-Lee Johnston :
lol...here i was thinking I smudge with sage all the time 😂 idk I think it works
2026-09-09 03:46:54
0
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