@o_fg6: ๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”#lare๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡บ๐Ÿ‡ธ #h #fyp #messi #ู…ูŠุณูŠ ุดูƒุฑู‹ุง @๐Ÿฆธ๐Ÿปโ€โ™€๏ธ โค๏ธ๐Ÿฅบ

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ู„ุงุฑูŠ
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Monday 20 July 2026 02:09:01 GMT
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7.a.c.r
ali :
ุญุตุฑูŠุงู‹ ุงู†ุชู‡ุงุก ูƒุฑุฉ ุงู„ู‚ุฏู… ุจุนุฏ ู…ูŠุณูŠ ูˆ ุฑูˆู†ุงู„ุฏูˆ
2026-07-20 11:50:42
1570
penoxl
ํ‹ฐ :
ู„ุงุฒู… ูŠูุชุญ ู„ู‡ ุฃูƒุงุฏูŠู…ูŠู‡ ูˆ ูŠุดูˆู ุนู„ูŠู‡ู… ู‡ูˆ ุจู†ูุณู‡
2026-07-20 04:59:38
615
m9675703
ู…ูŠู€ู…ูŠ :
ู„ุนุงุฏ ุชุตู…ู…ูˆ ุฒูŠ ูƒุฐุง ุนูŠูˆู†ูŠ ุญู…ุฑุงุก ู…ู† ุจูƒุงุก
2026-07-20 07:14:36
1159
hure.a
๐Ÿ•Š๏ธ :
ู…ู† ุงูŠู† ู„ู†ุง ู…ูŠุณูŠ ุงุฎุฑ ููŠ ู‡ุฐุง ุงู„ุนุงู„ู…
2026-08-31 20:01:24
28
rijjd91
M :
ุงู„ุญู„ู‚ุฉ ุงู„ุฃุฎูŠุฑุฉ ู„ูƒุฑุฉ ุงู„ู‚ุฏู… ูƒุงู†ุช ููŠ ุดุชุงุก 2022
2026-07-20 07:35:09
490
bdr.lune
Yaseer :
ูˆูŠุธู†ูˆู† ุงู†ูƒ ู…ู†ุชู‡ูŠ ูŠุง ู…ูŠุณูŠ ูˆุงู†ุช ู…ู†ุชู‡ูŠ ู…ู† ู‚ุจู„ ู…ุง ูŠุธู†ูˆู† ๐Ÿคฃ๐Ÿคฃ
2026-07-20 20:01:43
7
hor9746
Zain๐Ÿ–ค :
ุงู†ุง ูˆ ุจุนุถ ุงู„ุตุงู„ุญูŠู† ุจุนุฏ ุงู„ู…ุงุชุด๐Ÿ˜‚
2026-07-21 15:56:18
8
8xrif6_
๐•„๐•’๐•ช๐•’๐•ฃ๐Ÿ–ค :
ุงุนุชุฒู„ ุฏูˆู„ูŠุงู‹๐Ÿ’”๐Ÿ’”
2026-08-31 15:32:23
64
user756175247760
ุตู€ู€๐ŸŒบ.. :
ุจู†ุณุจู‡ ู„ูŠ ุงู†ุชู‡ุช ูƒุฑุฉ ุงู„ู‚ุฏู… ุจุฎุฑูˆุฌ ู…ูŠุณูŠ๐Ÿ˜”
2026-07-20 12:11:13
56
joudymahmoud267
๐“ณ๐“ธ๐“ญ๐”‚โฃ๏ธโ€˜ :
ุงู„ุณุคุงู„ ู…ู† ุงูŠู† ู„ู†ุง ุจู…ูŠุณูŠ ุงุฎุฑ๐Ÿ’”๐Ÿฅบ๐Ÿ‡ฆ๐Ÿ‡ท
2026-07-20 16:22:38
41
.ix_c13
๐’œ๐“๐’ถ๐“๐ŸŒท :
ุงุนุชุฒู„๐Ÿ’”๐Ÿ’”
2026-08-31 17:11:46
5
illi_liol
ุฑู‡ู ๐ŸŒท :
ู…ุงุงุณูˆุก ูƒุฑุฉ ุงู„ู‚ุฏู… ุจุนุฏ ุฑุญูŠู„ูƒ ูŠุงู…ูŠุณูŠ ๐Ÿ’”๐Ÿ’”
2026-07-20 12:38:25
49
_aeqq4
Athra๐Ÿ‡ด๐Ÿ‡ฒ :
ุงุนุชุฒู„ ุฏูˆู„ูŠุง ๐Ÿ˜ž๐Ÿ’”
2026-08-31 15:17:01
7
tv.xv2
ร€ :
ุงู„ุงุญุฐูŠุฉ ุงู„ูŠ ููŠ ุจุฏุงูŠู‡ ุงู„ู…ู‚ุทุน ุจุชุงุฑูŠุฎ ูƒู„ ุงู„ู„ุงุนุจูŠู†
2026-07-20 19:00:29
39
wissouu1937
๐‘ช๐’‰๐’๐’–๐’„๐’‰๐’†๐’•๐’•๐’† ๐Ÿชž๐Ÿ’— :
ุงูˆู„ุงุฏู‡ ุจุนุฏ ุฎู…ุณ ุณู†ูˆุงุช ๐Ÿ˜‚โค๏ธ
2026-07-20 15:00:02
41
pll0001
pll0001 :
ุงุนุชุฒู„ู„ู„ ุฏูˆู„ูŠุงู‹ ู„ูŠู‡ ูŠุงุจูˆู„ุบุงุงุงุŸ
2026-08-31 15:45:58
12
sm_7.o
s :
ุงู„ู…ุนู„ู‚: ู‡ุฐู‡ ู„ูŠุณุช ุฏู…ูˆุน ุงู„ุฎุณุงุฑู‡ ุจู„ ุฏู…ูˆุน ุงู„ูˆุฏุงุน๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”
2026-07-20 15:49:48
9
hh___rr15
ุฑุณู€ูŽู„' :
ูƒุฑุฉ ุงู„ู‚ุฏู… ุงู†ุชู‡ุช ู…ู† ุจุนุฏ ู…ูŠุณูŠ ูˆูƒุฑูŠุณุชูŠุงู†ูˆ ูˆุงู„ุจุงู‚ูŠู†
2026-07-21 15:00:30
13
moooh2002
ู…ุญู…ุฏ :
ุงุนุชุฒู„๐Ÿ˜ž
2026-08-31 17:16:18
20
fad_hl_1
โณ1K/โ™•Fยนโ™• :
ู‡ุงุฐุง ู‡ูˆุง ู…ูŠุณูŠ ุงู„ุซุงู†ูŠโค๏ธ
2026-07-20 08:36:32
46
i7vr._
๐„๐•๐€ :
ุงุฎุฎ ูŠุญุฒู†
2026-07-20 04:01:17
31
ser_a42
ser_a42 :
ูƒุงู† ูƒู„ ุดูŠ ุนู†ุฏูŠ ุนุงุฏูŠ ู„ูŠู† ุดูุช ุฏู…ูˆุน ู…ูŠุณูŠ ุงุฎุฎุฎุฎ๐Ÿ’”๐Ÿ’”
2026-07-20 09:52:57
109
marieali.mi1
Marie ali :
ู…ุงุจูŠู‡ุง ู…ุฌุงู„ ูŠุชุฑุงุฌุน
2026-08-31 15:59:46
5
m919434m
๐Œ :
ุงุฎ ุงู„ุชุตู…ูŠู… ูŠุฃุซุฑ ุนู„ู‰ ุงู„ู†ูุณ๐Ÿ’”
2026-07-20 12:37:06
6
a_brk1
ุณุงุฏฺชู… ุชุฎู„ูแฅซแญก. :
ุฎู„ุงุต ูƒู„ุดูŠ ุงู†ุชู‡ู‰ุŸ
2026-07-20 14:10:52
6
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6 signs your chronic stress is starting to kill you โ€” and most of us joke about them โ€”โ€”โ€” Self-awareness is one of the most powerful tools you have to recover from chronic stress and burnout. Thatโ€™s why I build Anticipate, the app that: โ€ข tracks your patterns โ€ข spots signs of burnout โ€ข makes you rest before your body forces you to Try it out on the App Store! Search
6 signs your chronic stress is starting to kill you โ€” and most of us joke about them โ€”โ€”โ€” Self-awareness is one of the most powerful tools you have to recover from chronic stress and burnout. Thatโ€™s why I build Anticipate, the app that: โ€ข tracks your patterns โ€ข spots signs of burnout โ€ข makes you rest before your body forces you to Try it out on the App Store! Search "Anticipate" โ€”โ€”โ€” 1. โ€œI havenโ€™t slept properly in years.โ€ You struggle to fall asleep, wake up throughout the night or open your eyes already exhausted. You laugh about surviving on caffeine, but your body is never getting enough time to recover. 2. โ€œMy stomach hates me.โ€ Nausea, indigestion, bloating, no appetite or sudden bathroom problems have become part of your routine. You call it a โ€œstress stomachโ€ and carry on. 3. โ€œMy head hurts every day.โ€ Headaches, migraines, jaw tension and aching shoulders feel so normal that you barely notice them anymore. Painkillers are treating the symptom, not what keeps triggering it. 4. โ€œMy brain has stopped working.โ€ You forget words, lose your train of thought, reread the same sentence and make mistakes you never used to make. You joke that your brain has โ€œleft the chat.โ€ 5. โ€œEveryone is annoying me.โ€ Small noises, messages and minor problems make you irrationally angry. You think youโ€™ve become impatient, but you may simply have no nervous-system capacity left. 6. โ€œIโ€™m always getting ill.โ€ You keep catching colds, feeling feverish or taking longer to recover. Your body is spending so much energy keeping you functioning that thereโ€™s very little left for anything else. We joke about these symptoms because theyโ€™re common. But common does not mean harmless. Chronic stress rarely looks dramatic at first. It looks like headaches, bad sleep, stomach problems and โ€œjust being tiredโ€ โ€” until your body canโ€™t keep compensating. You donโ€™t need to become stronger. You need to stop treating warning signs like personality traits. Use Anticipate (iOS) to track your patterns and make yourself rest. Find it on the App Store. Save this before you dismiss them again. ๐Ÿค #burnout #mentalhealthmatters #MentalHealth #burnoutprevention #takecareofyou

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