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@sidnylc: can’t complain. #sidny #sidnylopescabral #fypシ #fy #sidnycabral

Sidnylc
Sidnylc
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Region: TR
Monday 20 July 2026 17:04:11 GMT
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Comments

a.matos.noa
Adrian☆ :
El papá de los Argentinos ✨😂
2026-07-21 00:02:32
4761
ikaaaa8460
ikaaaa🧌 :
Scored a goal and ran to the huzz btw
2026-07-22 03:43:43
1306
jzo.79
J :
u had the best goal in the world cup bro😮‍💨
2026-07-21 12:04:13
484
yournamenv
Moe :
That goal tho
2026-08-02 19:45:40
0
nandix066
Nandoooo :
Ídolo
2026-07-22 01:10:50
313
itz.josephcabrera
Jospzxh👿🥷💸 :
3l goat
2026-08-02 04:50:25
0
fran_zz03
Javier 🫅🏻. :
El que casi salva el fútbol
2026-07-21 00:50:51
548
mathias.vasquez984
MATHI :
the goat
2026-08-02 20:15:36
0
juanse11gonza
Gonza🔥🇧🇷🪄⚽ :
I made you a drawing, GOAT.
2026-08-02 02:25:58
7
roberto.quintero43
Roberto :
bro pero que golaso solo que les robo argentina
2026-07-23 13:26:03
92
luam.jm
luam.jm :
El mejor gol del mundial lo tienes bro 😮‍💨
2026-07-20 17:06:17
1809
user9199258001986
user9199258001986 :
el papa de argentina
2026-07-27 17:41:38
11
felipolla.22
JUAN BALTAZAR :
Te la rifaste mijo qué golazo alv eres el padre de argentina 😂
2026-07-23 07:19:18
12
alejandro557479
ALEJANDRO🐉🪄🇨🇴🤬 :
el golazo contra Argentina
2026-07-20 22:24:25
30
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SLOW IT DOWN. hold the tension. when we are aiming for muscle growth, to build our muscles for MASS, we have to break down the muscle as much as possible. one way we can do this is by HOLDING TENSION. slow your reps down and hold the tension, even if it means going lighter in weight. holding tension also includes not taking those teensy breaks at the end of each rep, and sometimes not even fully extending our range of motion. it's a constant slow and tense movement straining our muscles so they are being worked to tear our muscle fibers largely,
SLOW IT DOWN. hold the tension. when we are aiming for muscle growth, to build our muscles for MASS, we have to break down the muscle as much as possible. one way we can do this is by HOLDING TENSION. slow your reps down and hold the tension, even if it means going lighter in weight. holding tension also includes not taking those teensy breaks at the end of each rep, and sometimes not even fully extending our range of motion. it's a constant slow and tense movement straining our muscles so they are being worked to tear our muscle fibers largely, "swelling up" to have a pump. what do your reps look like? are they slow or fast? if they're faster, and you're wanting more MASS, then SLOW IT DOWN!!
«circle circle dot dot» - Frances Focalor #myplaylist #lyricsvideo #lyric #song #foryourpage #recommendations #fyp #shitpost
«circle circle dot dot» - Frances Focalor #myplaylist #lyricsvideo #lyric #song #foryourpage #recommendations #fyp #shitpost
Celebrating one of Northern Ghana’s finest voices, blending culture, peace, and purpose through music. His legacy continues to inspire generations. #zosimliradio #vanguardmultimedia #viral #northernlights #fyp
Celebrating one of Northern Ghana’s finest voices, blending culture, peace, and purpose through music. His legacy continues to inspire generations. #zosimliradio #vanguardmultimedia #viral #northernlights #fyp

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