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@mmswx: #mm #рек #тренд #машуляmm
машуля#mm⚜️
Open In TikTok:
Region: FR
Tuesday 21 July 2026 11:59:59 GMT
139192
16669
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Music
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No Watermark .mp4 (
2.41MB
)
No Watermark(HD) .mp4 (
1.96MB
)
Watermark .mp4 (
2.45MB
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Music .mp3
Comments
secretghost :
Im moving to this country asap
2026-07-22 01:18:11
27
Bore.2010 :
10/10
2026-07-21 12:03:22
39
samuelboer15 :
Wake tf up guys🔥
2026-07-21 16:11:20
14
Spoceniec :
scroll bro
2026-07-27 11:43:20
1
chukcha115 :
Люди а вы в курсе какого она года
2026-07-23 15:12:24
0
DiPhSiX_black russia :
люди влюбились в макияж
2026-07-21 12:53:37
252
Fernando :
2026-07-21 17:24:39
1
²ebanko² :
2 кисы
2026-07-21 16:40:37
12
Младший лейтенант :
ну красотка
2026-07-21 13:05:50
6
Dmitry Sukhanov :
Эти глазаки похоже на не что прекрасное 😉😍❤️
2026-07-21 13:02:09
5
Fernando :
2026-07-21 17:24:36
1
Capybara :
guys watch out the queen entered the scene!!!
2026-07-21 14:19:07
3
REYNOX :
mai la beauté
2026-07-21 12:02:58
2
ethan :
moving to Russia real soon
2026-07-22 00:26:20
2
Prime_Sebion :
2026-07-21 16:15:58
1
Кіріл :
2026-07-21 20:37:20
1
kldkfk_ :
song name????
2026-07-21 16:42:37
2
Fernando :
Здравствуйте. Хорошего дня.
2026-07-21 17:25:25
1
To see more videos from user @mmswx, please go to the Tikwm homepage.
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A nutrient-dense, high-protein stir-fry combining fermented tofu and leafy greens, rich in fiber and anti-inflammatory ingredients. Ingredients: - 200g fermented tofu, cubed - 2 cups chopped leafy greens (spinach or kale) - 1 cup cooked chickpeas or lentils - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - 1/2 teaspoon paprika - 1 tablespoon soy sauce (low sodium, under 600mg per serving) - 1/2 teaspoon ginger grated - Optional: chili flakes or sesame seeds for garnish Instructions: 1. Heat olive oil in a large one-pot pan over medium heat. 2. Add minced garlic and grated ginger, sauté for 1 minute until fragrant. 3. Add cubed fermented tofu, cook for 3-4 minutes until lightly browned. 4. Stir in turmeric, black pepper, and paprika. 5. Add chopped leafy greens and cooked chickpeas, cook until greens wilt, about 2-3 minutes. 6. Add soy sauce and stir well to combine. 7. Cook for another 2 minutes to heat through. 8. Serve hot, garnished with chili flakes or sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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