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@m_r_5052: الشمال التركي #طربزون #تركيا #اكسبلورexplore

ثامر العتيبي 🌹
ثامر العتيبي 🌹
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Region: SA
Tuesday 21 July 2026 12:16:04 GMT
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لولو🦋 :
2026-07-28 14:16:56
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💾 Save this recipe for later HERE ⤵️✨ 📕Make your nutrition 10x easier — get 60+ easy high-protein recipes in my newest eBook (link in bio)!☝️ 🍋 Creamy Lemon Orzo with Salmon & Greens Recipe (4 servings): 🍝 160g orzo (dry) 🐟 480g salmon fillets 🫘 240g butter beans (drained) 🥬 200g asparagus 🥬 200g green beans 🧄 4 cloves garlic (minced) 🍋 Zest and juice of 1 lemon 🥛 80ml single cream 🥣 400ml chicken stock 🧂 Salt & black pepper 1. Add the orzo, garlic, butter beans, asparagus, green beans, stock, lemon zest and juice, salt and pepper into a large ovenproof dish and mix well. 2. Place the salmon fillets on top and season lightly. 3. Cover loosely and bake at 180°C for 25 minutes. 4. Remove from the oven and stir through the single cream. 5. Enjoy. ➖➖➖➖➖➖➖➖➖ Each serving (1 of 4): Calories: 500 cals Protein: 39g Carbs: 41g Fat: 18g Fibre: 9g
💾 Save this recipe for later HERE ⤵️✨ 📕Make your nutrition 10x easier — get 60+ easy high-protein recipes in my newest eBook (link in bio)!☝️ 🍋 Creamy Lemon Orzo with Salmon & Greens Recipe (4 servings): 🍝 160g orzo (dry) 🐟 480g salmon fillets 🫘 240g butter beans (drained) 🥬 200g asparagus 🥬 200g green beans 🧄 4 cloves garlic (minced) 🍋 Zest and juice of 1 lemon 🥛 80ml single cream 🥣 400ml chicken stock 🧂 Salt & black pepper 1. Add the orzo, garlic, butter beans, asparagus, green beans, stock, lemon zest and juice, salt and pepper into a large ovenproof dish and mix well. 2. Place the salmon fillets on top and season lightly. 3. Cover loosely and bake at 180°C for 25 minutes. 4. Remove from the oven and stir through the single cream. 5. Enjoy. ➖➖➖➖➖➖➖➖➖ Each serving (1 of 4): Calories: 500 cals Protein: 39g Carbs: 41g Fat: 18g Fibre: 9g
#festival
#festival
ادري ان الوقت هذا يبيله وسع بال#شعر_وقصايد #المصمم_عيد #شعراء_وذواقين_الشعر_الشعبي
ادري ان الوقت هذا يبيله وسع بال#شعر_وقصايد #المصمم_عيد #شعراء_وذواقين_الشعر_الشعبي
On améliore le set up petit à petit… 💚🩷 #twitch #streamer #twitchaffiliate #micro #cyberpunk2077
On améliore le set up petit à petit… 💚🩷 #twitch #streamer #twitchaffiliate #micro #cyberpunk2077
#zCarlynOcampo #VonOrdona
#zCarlynOcampo #VonOrdona
#CapCut
#CapCut

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