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@emmanuelegede477: I'm always grateful to you Lord

Emmanuel Egede
Emmanuel Egede
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Region: NG
Wednesday 22 July 2026 03:28:34 GMT
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emmanuelegede477
Emmanuel Egede :
Thanks u Lord
2026-07-22 05:45:54
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46G PROTEIN TZATZIKI CHICKEN SALAD 46g of protein and 3g of carbs!!!!!! (240 cals per cup) Recipe & macros below 😘 The easiest meal prep lunch you can make!!! INGREDIENTS - 3.5 cups chopped chicken breast (I shredded a rotisserie chicken! You could use boiled chicken breasts or even canned chicken) - 1/2 cup plus 1/4 cup of plain 0% greek yogurt - 1 cup chopped celery - 1/2 cup chopped red onion - Juice from half a lemon - 1 tbsp dill - 1 tsp salt - 1 tsp garlic powder - 1/2 tsp pepper ADD EVERYTHING TO A BOWL & MIX TOGETHER! (That’s it lol) Makes 5 cups total! Macros per ONE cup: 46P / 3C / 5F / 241 cals #mealideas #lowcarb #lowcalorie #recipesoftiktok
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Giữ nếp và phồng tóc cho mấy bà tóc xẹp lép nè @Verdantpark Official #sunnie #verdantpark #xitgiunep #xitphongtoc #xitgelphongtoc
Giữ nếp và phồng tóc cho mấy bà tóc xẹp lép nè @Verdantpark Official #sunnie #verdantpark #xitgiunep #xitphongtoc #xitgelphongtoc
mulang ayeunamah ,tos usai liburanna.
mulang ayeunamah ,tos usai liburanna.

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