@afg.cricket132: د غنمرنګ یار شعیب مستان د کابل شپنۍ سیالیو کې د ۱۸شپګیزو او په ۲۳ بالونو د سلیزی تر لاسه کولو تر ټولو یو خوندور شاټ راسره ننداره کړئ ! @💝🇦🇫مینه ناک هلک 🇦🇫💝@Shoaib Mastan20 #پښتون_تاجیک_هزاره_ازبک_زنده_باد🇦🇫 #AFG_Cricket#AFG

🇦🇫𝑨𝑭𝑮 𝑪𝑹𝑰𝑪𝑲𝑬𝑻🏏
🇦🇫𝑨𝑭𝑮 𝑪𝑹𝑰𝑪𝑲𝑬𝑻🏏
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Thursday 23 July 2026 14:39:45 GMT
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pashtovibes16
Gunahgar 👑 :
مستان 👑
2026-08-27 09:22:42
1
shoaib.mastan1
Shoaib Mastan20 :
💕💕💕
2026-07-23 15:57:41
3
mujeeburhan
mujeeburhan🇺🇸 :
🥰🥰🥰
2026-07-23 19:04:37
1
hikmatullah.hairan
💝🇦🇫مینه ناک هلک 🇦🇫💝 :
❤️❤️❤️
2026-07-23 14:48:12
1
afghan20808
💀EAGLE☠️ :
🥰🥰🥰
2026-07-23 17:06:56
1
prince.habib9
▄︻デ👑prîñçë🎭Hãßïß🫰══━一 :
❤️❤️❤️
2026-07-23 17:18:47
1
fazalfaz29
پرواني :
🥰🥰🥰
2026-08-28 01:25:18
1
zakiryzazai1
Nam.is Zazai. ❤️. :
❤️❤️❤️
2026-08-28 18:38:05
1
wasim.arman06
Wasim Arman :
🥰🥰🥰
2026-08-29 07:39:30
1
fahim.sarhadi54
Fahim sarhadi :
🥰🥰🥰
2026-08-19 08:51:23
1
real.rauf.officia
REAL RAUF Official :
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2026-08-25 05:05:33
1
waqarsafi24
🆆🅰🆀🅰🆁 🆂🅰🅵🅸 :
🥰🥰🥰
2026-08-10 19:29:46
1
javid.khan1490
Javid Khan :
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2026-08-10 07:17:30
1
bakhtaar.khan4
Bakhtaar Khan :
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2026-08-28 14:57:15
1
asadulahdanish
𝐀𝐬𝐚𝐝 𝐃𝐚𝐧𝐢𝐬𝐡 🥰 :
🥰🥰🥰
2026-08-09 01:25:29
1
abdullrahimsamim
🇦 🇧 𝐒𝐚𝐦𝐢𝐦 :
🥰🥰🥰
2026-08-06 02:20:25
1
ulfat.arab
Ulfat Arab✋🦅 :
❣️❣️❣️
2026-08-25 05:14:31
1
user8720298655602
زم زم ګل سازی :
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2026-08-05 12:51:04
1
shoaibamarkhile8
Shoaib Amarkhile :
🥰🥰🥰
2026-08-01 05:50:01
1
ahmad.afghan6971
Ahmad Afghan :
🥰🥰🥰
2026-08-04 11:48:13
1
niyamatullahyarma
نعمت اللله یارمل :
💚💚💚
2026-07-31 19:02:05
1
maihan667
SIJAD jabarkhil :
🥰🥰🥰
2026-08-04 05:10:22
1
yousafzaii202
Yousafzai Vlogs :
🥰🥰🥰
2026-07-28 07:32:15
1
shoaib.mastan1
Shoaib Mastan20 :
💕💕💕
2026-07-27 06:44:27
1
wahidullah.kh4
Wahidullah :
🥰🥰🥰
2026-08-07 10:17:17
1
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It’s that time of the week again 👨🏼‍🍳 Fueling my body with balanced meals that taste as good as they look. This 4-day meal prep is super easy, and perfect to eat either hot or cold! These meals will keep me on track without getting boring at all! ☺️ Ingredients below (for 2 servings) ⬇️ 🥘 Butter Chicken with Jasmine Rice - 500g chicken - 1 x white onion - 2 x cloves garlic - @mingleseasoning butter chicken packet - 1 x zucchini - 1 x carrot - 300ml heavy cream (+ spoonful for serving, optional) - 250ml chicken stock - 400ml tomato passata - 200g jasmine rice 🧆 Turkey Meatballs with Garlic Herb Potatoes & Tzatziki - 500g turkey mince - 500g organic potatoes - 3 Tbsp worcestershire sauce - Pink Himalayan Salt - Black Pepper - Italian Herbs - @Mingle Seasoning garlic and herb seasoning - Handful of cherry tomatoes - 1 x cucumber - Handful of crumbed feta Tzatziki - 1/2 cup greek yoghurt - 1 clove garlic - 1/4 cup finely chopped cucumber - Squeeze of lemon - 1 Tbsp olive oil 🥙 Honey Soy Beef Stir-Fry with Rice Noodles - 500g steak - 1 x head of broccoli - 2 x carrots - 1 x red pepper - 4 Tbsp soy sauce - 4 Tbsp honey - 250g rice noodles - Sesame seeds (for serving, optional) 🍓 Strawberry “Nice” Cream with Dark Chocolate & Raspberries - 200g frozen banana - 100g frozen strawberries - 100g greek yoghurt - 100g organic kefir - 2 x scoops of myprotein strawberry cream protein powder - 1 x block Lindt dark chocolate - Punnet of fresh raspberries + plenty of assorted snacks throughout the day that don’t need much prep - lots of boiled eggs and fresh fruit 🍍 Full fit from @Muscle Nation / code SCOTTV for 10% off Protein Powder from @myprotein / code SCOTTV for 10% off #weeklymealprep #highprotein #fitnessmotivation #healthyfood
It’s that time of the week again 👨🏼‍🍳 Fueling my body with balanced meals that taste as good as they look. This 4-day meal prep is super easy, and perfect to eat either hot or cold! These meals will keep me on track without getting boring at all! ☺️ Ingredients below (for 2 servings) ⬇️ 🥘 Butter Chicken with Jasmine Rice - 500g chicken - 1 x white onion - 2 x cloves garlic - @mingleseasoning butter chicken packet - 1 x zucchini - 1 x carrot - 300ml heavy cream (+ spoonful for serving, optional) - 250ml chicken stock - 400ml tomato passata - 200g jasmine rice 🧆 Turkey Meatballs with Garlic Herb Potatoes & Tzatziki - 500g turkey mince - 500g organic potatoes - 3 Tbsp worcestershire sauce - Pink Himalayan Salt - Black Pepper - Italian Herbs - @Mingle Seasoning garlic and herb seasoning - Handful of cherry tomatoes - 1 x cucumber - Handful of crumbed feta Tzatziki - 1/2 cup greek yoghurt - 1 clove garlic - 1/4 cup finely chopped cucumber - Squeeze of lemon - 1 Tbsp olive oil 🥙 Honey Soy Beef Stir-Fry with Rice Noodles - 500g steak - 1 x head of broccoli - 2 x carrots - 1 x red pepper - 4 Tbsp soy sauce - 4 Tbsp honey - 250g rice noodles - Sesame seeds (for serving, optional) 🍓 Strawberry “Nice” Cream with Dark Chocolate & Raspberries - 200g frozen banana - 100g frozen strawberries - 100g greek yoghurt - 100g organic kefir - 2 x scoops of myprotein strawberry cream protein powder - 1 x block Lindt dark chocolate - Punnet of fresh raspberries + plenty of assorted snacks throughout the day that don’t need much prep - lots of boiled eggs and fresh fruit 🍍 Full fit from @Muscle Nation / code SCOTTV for 10% off Protein Powder from @myprotein / code SCOTTV for 10% off #weeklymealprep #highprotein #fitnessmotivation #healthyfood

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