COACH / ADRIÁN GUERRA
Region: ES
Friday 24 July 2026 13:32:10 GMT
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. :
Muy buenos ejercicios y bien explicados, consulta Ronaldhino, Robhino, Neymar hacian estos ejercicios??
2026-08-22 18:03:50
22
Luis Alberto Her8203 :
estos ejercicios se hacen antes de empezar a entrenar o después de entrenar?
2026-08-30 13:25:35
0
jc :
gracias broo buena información sigue compartiendo tus conocimientos
2026-08-23 20:30:12
4
Syphon Filter :
Sirve bastante, confirmo.😎 Juego más suelto en el campo, Cancha.
2026-08-24 10:53:49
3
$$$ :
series reps?
2026-08-23 16:41:26
0
ccccccccc. :
de verdad funciona bastante?
2026-08-20 21:31:29
1
KH∆N :
estuvo súper cbrona la primera la disfrute bastante, gracias hermano 🫂🫂👋👋
2026-08-28 07:01:46
0
Viridiana fdz :
super difícil, no pude hacer los ejercicios como tu porque yo lo hago de puntillas y siento que no sirve, a diferencia si lo hago como tu me duele todo y es difícil mantenerme en equilibrio
2026-08-28 12:02:35
0
Mario :
es bueno para los ciclistas
2026-08-23 15:10:46
1
George :
Voy a tratar de comenzar con ésos ejercicios
2026-08-25 22:27:58
0
Fisioterapia Total :
Ahora empiezo 💪🏾
2026-08-25 14:38:33
0
nachiooo26 :
pero eso es para avanzados, arranca por algo más fácil que todos podamos hacer
2026-08-24 13:19:36
3
️ :
Nice
2026-08-21 07:27:30
1
JesúsL :
No creooo 🤣
2026-08-23 19:58:20
0
galatico :
👏
2026-08-24 13:02:48
1
Rodo Amau :
👌
2026-08-23 08:48:09
1
😇😇solly🩷😎😎0926🥰🥰 :
👌👌👌
2026-08-23 01:18:07
1
luiscaceres0608 :
😳😳😳
2026-08-22 09:20:08
1
Alden Vera :
@𝐵𝑒𝓃𝒹𝑒𝒸𝒾𝒹𝑜💯📿
2026-08-24 12:38:16
0
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