@paredesblas3: #pensamientos #Motivacional #reflexaododia #reflexionesdelavida #viraltiktok

reflexiones de la vida.🙌

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Region: AR

Saturday 25 July 2026 03:05:47 GMT

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Comments

Manuel Andres Montes Sepulveda :

Soy Kien Soy

2026-08-02 05:54:03

0

Juan Sanchez :

tal cual por eso no encajó

2026-07-31 10:14:57

2

Eduardo Navarrete carrillo :

amén

2026-08-02 02:16:40

0

user85832513652326mauricio :

bendiciones 🙏🏻

2026-08-01 11:03:55

0

moralesjerry226 :

amen 🙏😇

2026-07-31 11:38:26

1

Maria Madrid405 :

🙏🙏🙏

2026-08-02 01:55:27

0

bell :

amen

2026-08-01 14:27:28

0

Renan Vargas quispe :

Soy honesto fiel y feliz

2026-08-01 13:51:04

0

josechavezgarci23 :

amen amén

2026-08-01 23:41:10

0

antoniogonez946 :

AMEN y AMEN

2026-08-01 17:21:32

0

Eliecer Cruz145 :

amén soy feliz porq tengo a Jeova en mi corazón lo demas Jeova mi Dios provera

2026-08-01 17:30:47

0

Wilder Chulve :

Amén

2026-08-01 10:21:13

0

Trinidad :

que bien 👍 bendiciones 🙏 dónde quiera que te encuentres 👍💯

2026-08-01 13:37:27

0

😎Oscar Javier insfran😉😊 :

amen🙏🙏

2026-08-01 12:23:10

0

alexalvaradoq :

Amén

2026-08-01 09:52:44

0

7885154629798falpe :

bien es cierto hace soy feliz

2026-08-01 10:38:51

0

Rolon :

amen🙏🙏🙏🙏🇭🇷🖐

2026-08-01 19:39:29

0

gorocitomoreira :

amén amén

2026-07-25 11:43:01

0

Hely :

amén

2026-08-01 01:53:16

0

😎𝓛𝓾𝓲𝓼𝓖𝓪𝓻𝓪𝔂😎💯🙏 :

así soy y así seré hasta el día que papá Dios me necesite para la otra vida ✨

2026-07-31 23:21:46

0

Miguel Cristaldo :

éso es muy cierto y es la verdad amén

2026-08-01 04:35:08

1

Luchster Ferrari Montejo :

así soy pobre pero con respeto tal cual

2026-08-01 04:17:15

0

&Velita :

amen

2026-08-01 00:13:57

0

hilarioaltamiran1 :

y si e👍👍👍

2026-08-01 06:00:49

0

patriciasuarez835 :

🙏

2026-07-25 13:29:22

0

To see more videos from user @paredesblas3, please go to the Tikwm homepage.

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7 Minutes to Boost Your Metabolism & Stay Young These simple fascia & lymph-activating moves switch on your body’s natural fat-burning engine, clear stagnation, and keep you feeling vital. Do each for 1 minute: 1️⃣ Dead Arms – Swing your arms loose like ropes. This shakes out tension, opens fascia, and stimulates lymph drainage, your body’s detox system. 2️⃣ Arms Up & Down – Pumps circulation through the upper body, recharging your nervous system and firing up metabolism. 3️⃣ Body Waves – Opens spine and fascia chains, moving stuck energy while resetting your posture and digestion. 4️⃣ Toe Lifts Side to Side – Engages lower body fascia and pumps lymph through the legs, essential for fat loss and anti-aging. 5️⃣ Horse Stand Pulse – Ancient vitality builder. Strengthens legs, core, and circulation while grounding your nervous system. 6️⃣ Bounces – One of the best ways to stimulate lymph flow, burn fat, and energize cells. It’s youth in motion. 7️⃣ Arm Swings – Expels stagnation, resets breath rhythm, and increases calorie burn without strain. Do this every morning 7 minutes to ignite fat burning, flush toxins, and keep your body young, supple, and alive. I started this routine about 3 weeks ago and I notice a big difference how my body feels. I combine it with fascia maneuvers and breathing. Thank you @mikerholland for spreading the word ♾️ Next fascia face class is August 30th - 8:30am PST - to join: click link in bio We all just walking each other home and our bodies are designed to heal themselves ♾️ #fascia #mindfulmovemend #healing #heal

7 Minutes to Boost Your Metabolism & Stay Young These simple fascia & lymph-activating moves switch on your body’s natural fat-burning engine, clear stagnation, and keep you feeling vital. Do each for 1 minute: 1️⃣ Dead Arms – Swing your arms loose like ropes. This shakes out tension, opens fascia, and stimulates lymph drainage, your body’s detox system. 2️⃣ Arms Up & Down – Pumps circulation through the upper body, recharging your nervous system and firing up metabolism. 3️⃣ Body Waves – Opens spine and fascia chains, moving stuck energy while resetting your posture and digestion. 4️⃣ Toe Lifts Side to Side – Engages lower body fascia and pumps lymph through the legs, essential for fat loss and anti-aging. 5️⃣ Horse Stand Pulse – Ancient vitality builder. Strengthens legs, core, and circulation while grounding your nervous system. 6️⃣ Bounces – One of the best ways to stimulate lymph flow, burn fat, and energize cells. It’s youth in motion. 7️⃣ Arm Swings – Expels stagnation, resets breath rhythm, and increases calorie burn without strain. Do this every morning 7 minutes to ignite fat burning, flush toxins, and keep your body young, supple, and alive. I started this routine about 3 weeks ago and I notice a big difference how my body feels. I combine it with fascia maneuvers and breathing. Thank you @mikerholland for spreading the word ♾️ Next fascia face class is August 30th - 8:30am PST - to join: click link in bio We all just walking each other home and our bodies are designed to heal themselves ♾️ #fascia #mindfulmovemend #healing #heal

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