@do7ax4: #فخر_جميع_الامم #mamdoh_mikhail #Orthodox #ترانيم #do7a

مَمَدوُحـ
مَمَدوُحـ
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Saturday 25 July 2026 22:05:32 GMT
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fadyeed0
فنانه جيجي :
فخر العالم كلو 🥰🥰🥰🥰
2026-07-26 10:11:41
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user2699060779472
Romaaaa 😍🤩 :
شفاعتك معانا يا ام النور 🥰
2026-07-28 17:42:36
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fadyfam138
Fady Fam :
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2026-07-26 05:23:33
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user19613858472825
𝓕𝓪𝓭𝓲 🖤 :
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2026-07-29 01:42:32
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1234567890Gourg :
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2026-07-26 22:35:33
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itsmaro17
مــARIO :
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2026-07-28 17:11:54
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itsmaro17
مــARIO :
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2026-07-28 17:11:50
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MokhtarLwez :
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Michael Habib :
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Basem Bashiri :
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abanoubemad560
N_ô_B_A🥷🏾 :
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ابو نجيب :
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2026-07-26 11:49:31
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f.a.d.y30
👽🪫شعوزة🪫👽 :
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2026-07-26 11:38:31
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Bemen Aiman :
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2026-07-26 06:41:02
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ANNA :
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2026-07-29 18:57:03
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Other Videos

130g Protein Buffalo Chicken Pizza 🍕  Macros (Per Slice - ¼ Pizza) 326 Calories | 32g Protein | 36g Carbs | 4g Fat INGREDIENTS: Pizza Dough * 180g self-rising flour * 60g PEScience Select Multi-Purpose Protein (dc: SHELBY for $$ off)  * 300g plain nonfat Greek yogurt * ¼ tsp salt * ½ tsp garlic powder Note: If you prefer a thinner crust (or want to lower the carbs a bit), you can simply use half the dough and keep the toppings the same. TOPPING: * ¼ cup (60g) high-protein buffalo sauce * 3 oz light shredded mozzarella * 6 oz shredded chicken breast (I cook mine in the crockpot) * Italian seasoning Buffalo Sauce (Makes multiple servings): * ¼ cup buffalo sauce * 2 Light Laughing Cow wedges * 1 cup low-fat cottage cheese * ½ cup nonfat Greek yogurt * 1 packet ranch seasoning * 1 tbsp garlic powder * 1 tbsp pepper * 1 tbsp salt Blend until smooth. Directions: 1. Preheat your air fryer to 400°F. 2. Mix together the flour, protein powder, salt, garlic powder, and Greek yogurt until a dough forms. 3. Transfer the dough to a floured surface and press into a pizza shape, leaving the edges slightly thicker for the crust. 4. Spray your air fryer basket with cooking spray and place the dough inside. Poke a few holes in the center with a fork and lightly spray the top with cooking spray. 5. Air fry for 6 minutes, flip, then cook for 3 more minutes. 6. Flip the crust back over and top with ¼ cup buffalo sauce, shredded mozzarella, shredded chicken, and Italian seasoning. 7. Air fry for about 5 minutes, or until the cheese is melted and the crust is golden. 8. Slice into 4 pieces and enjoy! I use Ladder to track - I saved the recipe in the app so whenever I make it again I can log the whole thing in one click.
130g Protein Buffalo Chicken Pizza 🍕 Macros (Per Slice - ¼ Pizza) 326 Calories | 32g Protein | 36g Carbs | 4g Fat INGREDIENTS: Pizza Dough * 180g self-rising flour * 60g PEScience Select Multi-Purpose Protein (dc: SHELBY for $$ off) * 300g plain nonfat Greek yogurt * ¼ tsp salt * ½ tsp garlic powder Note: If you prefer a thinner crust (or want to lower the carbs a bit), you can simply use half the dough and keep the toppings the same. TOPPING: * ¼ cup (60g) high-protein buffalo sauce * 3 oz light shredded mozzarella * 6 oz shredded chicken breast (I cook mine in the crockpot) * Italian seasoning Buffalo Sauce (Makes multiple servings): * ¼ cup buffalo sauce * 2 Light Laughing Cow wedges * 1 cup low-fat cottage cheese * ½ cup nonfat Greek yogurt * 1 packet ranch seasoning * 1 tbsp garlic powder * 1 tbsp pepper * 1 tbsp salt Blend until smooth. Directions: 1. Preheat your air fryer to 400°F. 2. Mix together the flour, protein powder, salt, garlic powder, and Greek yogurt until a dough forms. 3. Transfer the dough to a floured surface and press into a pizza shape, leaving the edges slightly thicker for the crust. 4. Spray your air fryer basket with cooking spray and place the dough inside. Poke a few holes in the center with a fork and lightly spray the top with cooking spray. 5. Air fry for 6 minutes, flip, then cook for 3 more minutes. 6. Flip the crust back over and top with ¼ cup buffalo sauce, shredded mozzarella, shredded chicken, and Italian seasoning. 7. Air fry for about 5 minutes, or until the cheese is melted and the crust is golden. 8. Slice into 4 pieces and enjoy! I use Ladder to track - I saved the recipe in the app so whenever I make it again I can log the whole thing in one click.

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