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@guillefernandezzzz: Quereis contenido asi?

guillefernandez
guillefernandez
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Region: ES
Monday 27 July 2026 13:10:17 GMT
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Comments

juanitoooop1
juanitoo🦦⚡️ :
Y para dejar de ser un kiwi?
2026-07-27 13:13:54
432
hugo.r.s013
hugo.r.s013 :
Kiwi vs kiwi velada del año VIII
2026-07-27 17:58:57
853
lorenzo.ramos.dib
Lorenzo :
desde cuándo Marlon habla español
2026-07-27 13:35:27
124
placido10av10
Plácido :
Ánimo hermano lo vas a conseguir
2026-07-27 15:05:05
843
pato_cc19
ANGELO. CC_19 :
ME GUSTA TUS FOOKINGS CONTENIDOS!!! VALE!!?
2026-07-27 15:23:19
103
garikoitz.leon
Garikoitz Leon :
En cual estas?? 1) 🚽🤳 2) 🛌🤳 3) 🛋️🤳 4) 🪑📱 5) 🚗📱
2026-07-31 02:18:38
9
bruno....c
bruno....c :
buen combate contra Viruzz
2026-07-27 13:25:52
80
mercedeslopez532
✨aLgUieN✨ :
Podrías subir vídeos tipo: “Día 4 del cambio físico”Aquí los que están de acuerdo👇
2026-07-31 17:48:46
20
ivann.1405
ivann :
necesitas estar en una velada jajajajaj sería histórico
2026-07-27 13:14:11
64
chinnixs_
Chinnixs :
Sin hidratos el cuerpo usa músculo y grasa para energía, y es menos efectivo. Da más fatiga. Son clave: sin energía el cuerpo gasta proteína y el músculo que ya tienes. No hay que dejar los hidratos. Ningún alimento engorda, engorda el exceso. Si comes más calorías de las que quemas, hasta la proteína se vuelve grasa. Quitarlos por completo solo es para competición, y eso ya no es saludable.
2026-07-29 15:19:16
5
lapanterabbii
𝓪𝓼𝓲𝓮𝓻𝓰𝓸𝓷𝔃 :
haganlo viral pa que lo veaaaaa
2026-08-03 05:31:57
7
jonatan.lopez633
Jonatan Lopez :
Lo vas a conseguir pero tenes que tener mucha constancia para el cambio físico pero. Lo vas a lograr
2026-07-27 22:42:29
13
l.gantex
leo :
utiliza cal ai,te ayudará mucho
2026-07-27 17:56:02
8
mayonesa_73
Anulbia :
Mano tú no eres gordo
2026-07-27 14:11:21
7
arnauu__013
Arnauu😶‍🌫️😶‍🌫️ :
apoyando cuentas pequeñas 😁
2026-07-27 13:26:34
7
federico_vigevai
R_✓ :
¿Y si haces un canal de Youtube donde subas todos tus entrenamientos y tus videos de cambio físico?
2026-07-27 14:22:50
9
manueel_013
manueel_013 :
Animo hermano yo te apoyaré desde el principio hasta el final
2026-07-28 10:01:42
7
vamp_kitty48
Vamp_kitty :
Oye bro yo también entreno pero para ser fútbolista, te recomiendo por la mañana hacer toooooodo lo difícil y por la tarde ya no estarás tan ocupado
2026-07-27 13:17:36
9
arturin157
Arturin🐉 :
te están olvidando 😔
2026-07-27 14:02:29
36
_idriss.ktt_
🫨 :
Te recomiendo no saltarte comidas porque es de lo peor que puedes hacer, y encima si no desayunas no empiezas el dia con energia suficiente
2026-07-30 09:31:15
7
emer_romero
Emerson :
67 mensajes
2026-07-27 14:00:30
5
To see more videos from user @guillefernandezzzz, please go to the Tikwm homepage.

Other Videos

🥭🍓 Mango Berry Bliss — Cocktail & Mocktail A creamy frozen tropical drink with gorgeous mango, raspberry, blueberry, and coconut layers, topped with whipped cream and colorful candy sprinkles. Ingredients — Makes 2 Large Drinks 💜 Berry Layer 1 cup frozen raspberries ½ cup frozen blueberries ½ cup berry juice or cranberry juice 1 tbsp grenadine 1 cup ice 1 oz white rum (cocktail version) 🥭 Mango Layer 1½ cups frozen mango chunks ¾ cup mango nectar ¼ cup pineapple juice 1 cup ice 1 oz coconut rum (cocktail version) 🥥 Creamy Coconut Layer ¾ cup cream of coconut ½ cup coconut milk ¼ cup pineapple juice 1½ cups ice For the Topping Whipped cream Fresh raspberries Fresh blueberries Mango slices or cubes Colorful candy sprinkles Striped straws Instructions Prepare the berry layer: Blend raspberries, blueberries, berry juice, grenadine, ice, and white rum if making the cocktail version. Blend until thick and slushy. Prepare the mango layer: Blend frozen mango, mango nectar, pineapple juice, ice, and coconut rum until smooth and frozen. Prepare the coconut layer: Blend cream of coconut, coconut milk, pineapple juice, and ice until thick and creamy. Build the drinks: Spoon a generous berry layer into the bottom of two tall glasses. Add a layer of creamy coconut, followed by mango. Continue alternating berry → coconut → mango → coconut until the glasses are full. Pour slowly to keep the beautiful colorful bands visible. Gently drag a straw through a few sections of the drink to create the dramatic swirled effect without completely mixing the colors. Finish with a tall swirl of whipped cream. Decorate with raspberries, blueberries, mango pieces, and colorful sprinkles. 🍹 Cocktail Version For each serving, use approximately ½ oz white rum + ½ oz coconut rum. For a stronger drink, increase to 1 oz of each per glass. 🍹 Mocktail Version Leave out both rums and add a splash of pineapple juice or coconut water instead. Pro tip: Chill the glasses beforehand and keep each blended mixture very thick. This prevents the layers from immediately blending together and creates that striking pink, white, and golden swirl.
🥭🍓 Mango Berry Bliss — Cocktail & Mocktail A creamy frozen tropical drink with gorgeous mango, raspberry, blueberry, and coconut layers, topped with whipped cream and colorful candy sprinkles. Ingredients — Makes 2 Large Drinks 💜 Berry Layer 1 cup frozen raspberries ½ cup frozen blueberries ½ cup berry juice or cranberry juice 1 tbsp grenadine 1 cup ice 1 oz white rum (cocktail version) 🥭 Mango Layer 1½ cups frozen mango chunks ¾ cup mango nectar ¼ cup pineapple juice 1 cup ice 1 oz coconut rum (cocktail version) 🥥 Creamy Coconut Layer ¾ cup cream of coconut ½ cup coconut milk ¼ cup pineapple juice 1½ cups ice For the Topping Whipped cream Fresh raspberries Fresh blueberries Mango slices or cubes Colorful candy sprinkles Striped straws Instructions Prepare the berry layer: Blend raspberries, blueberries, berry juice, grenadine, ice, and white rum if making the cocktail version. Blend until thick and slushy. Prepare the mango layer: Blend frozen mango, mango nectar, pineapple juice, ice, and coconut rum until smooth and frozen. Prepare the coconut layer: Blend cream of coconut, coconut milk, pineapple juice, and ice until thick and creamy. Build the drinks: Spoon a generous berry layer into the bottom of two tall glasses. Add a layer of creamy coconut, followed by mango. Continue alternating berry → coconut → mango → coconut until the glasses are full. Pour slowly to keep the beautiful colorful bands visible. Gently drag a straw through a few sections of the drink to create the dramatic swirled effect without completely mixing the colors. Finish with a tall swirl of whipped cream. Decorate with raspberries, blueberries, mango pieces, and colorful sprinkles. 🍹 Cocktail Version For each serving, use approximately ½ oz white rum + ½ oz coconut rum. For a stronger drink, increase to 1 oz of each per glass. 🍹 Mocktail Version Leave out both rums and add a splash of pineapple juice or coconut water instead. Pro tip: Chill the glasses beforehand and keep each blended mixture very thick. This prevents the layers from immediately blending together and creates that striking pink, white, and golden swirl.
فتار جديده 🎭🎖️ #BruceLeeEdit #CapCutEdit #FYP #bruceleeedit #كونغ_فو☯️
فتار جديده 🎭🎖️ #BruceLeeEdit #CapCutEdit #FYP #bruceleeedit #كونغ_فو☯️
35.mp4
35.mp4
mayor olaso suspend Zamboanga classes due to heatwave 🥳 #suspended #zamboanga #zamboangacity #classessuspended #khymerolaso
mayor olaso suspend Zamboanga classes due to heatwave 🥳 #suspended #zamboanga #zamboangacity #classessuspended #khymerolaso
APROVEITA!☝️#garrafatermica #achadinhos #tiktokshop #oferta
APROVEITA!☝️#garrafatermica #achadinhos #tiktokshop #oferta
Hai chị này tính làm dỳ đây ✂️🔥💕😍🥰#donghua #mynhan3d #xuhuong #hoathinhtrungquoc
Hai chị này tính làm dỳ đây ✂️🔥💕😍🥰#donghua #mynhan3d #xuhuong #hoathinhtrungquoc

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