1. Home
  2. Detail

@andrisecond2: #fyp #brazil🇧🇷

andrisecond🧔🏻
andrisecond🧔🏻
Open In TikTok:
Region: ID
Tuesday 28 July 2026 06:34:04 GMT
130001
13499
59
1635

Music

Download

No Watermark .mp4 (1.07MB) No Watermark(HD) .mp4 (1.07MB) Watermark .mp4 (2.08MB) Music .mp3

Comments

enaerlghbrzi
pink jelly :
Brondong sekarang pada ganteng ganteng ya
2026-07-29 13:49:42
449
yga147
y :
ini yang satunya lagi war kantin ya🗿
2026-08-01 08:49:18
62
4nugr_ah
rmaa :
join bg
2026-07-29 01:09:07
13
_febrianii0
𝖕𝖚𝖙𝖗𝖎𝖎🦅 :
capcipcup eh kepilih semua😫
2026-07-28 12:04:48
54
him_v44
Alphazolam :
anday tman kls gw kya gini 🗿
2026-08-02 00:57:29
1
fbbyrhyy
lopiuumatcha :
#minat😘
2026-08-01 02:07:12
0
doniiichan
ドニサプタアジ :
sumpa dulu gua juga pengen baju dipendekin gini tapi gua osis😬☝🏻
2026-08-01 14:03:40
0
gozifernanda
Gammara Man :
Cowo idamanku yg paling kanan yg ada gantungan kunci di celananya🥰🥰😘😘
2026-08-01 14:28:46
0
_hafifah27
hafifah27_ :
Hallo dekkk
2026-07-31 19:14:02
0
anasianaw
Ana :
bingung , ketua nya yg mana
2026-07-31 14:33:34
0
asinansalakenak___
anisaaa :
paling belakang punya gue
2026-08-01 01:38:43
0
aliffajri45
aliffajri45 :
Foto di dinding kek ada yg kurang 🧐🧐🤨
2026-08-01 06:01:44
1
mas.kriiiss_____
Mas kriiiss_____04 :
Kenalin satu satu dri
2026-08-01 10:40:22
0
dir4.d
diraa :
milih sambil nutup mata pun ga bakal nyesel
2026-07-31 08:07:51
3
epiw010
ig:epinpsyh3860 :
pcr ak yg paling belakng kasian ga keliatan😭😭🙏
2026-07-31 12:54:04
0
tanpa.spasi
Anonim :
padahal gerakan nya sama, Tapi yg dilihat nya asik cuma yg ini
2026-07-31 09:10:39
1
stecu122_
STECU :
pertama
2026-07-28 07:32:07
0
rstndnst_
rstndnasution :
tebak ketua
2026-07-30 09:47:16
0
wanabee.cathouse
ridwanndyt :
Izin kaka agitt
2026-08-01 17:58:38
0
gunnawannn_
ig:mhmgunawan05 :
Dlu pas gue sklh ga ada trend begini
2026-07-30 17:00:12
0
userl9500826
aku b¡l🅰️ :
eta ih yg kedua dari kiri, mirip pican aa aku...kirain teh sekolah lagi after punya anak 1😭
2026-07-30 10:22:19
0
xyzbc709
IG : ini_ab4yy :
yang kumis tipis punya akuuu
2026-07-30 09:50:19
0
cipaaaprl
mtcha :
brondong gemasss
2026-07-29 10:50:34
0
To see more videos from user @andrisecond2, please go to the Tikwm homepage.

Other Videos

Vào live săn giày dép đi học nhé cạ nhà iu #thuphuongemberly #kateco
Vào live săn giày dép đi học nhé cạ nhà iu #thuphuongemberly #kateco
masa depan gaada yang tauuu🥹🤍
masa depan gaada yang tauuu🥹🤍
اغنيه لعيون خالد #fyp #fyp #fyp #fyp #fyp
اغنيه لعيون خالد #fyp #fyp #fyp #fyp #fyp
¡Gracias Diosito! #backdoorhumor #comedia #Humor
¡Gracias Diosito! #backdoorhumor #comedia #Humor
7 morning habits that changed everything for me (and my clients) in perimenopause 👇 If you're 40+ and your belly fat won't budge no matter how clean you eat or how hard you train, your mornings might be the missing piece. In perimenopause, cortisol is louder, insulin is more reactive, and your body holds onto belly fat as a protective response to stress. The good news: how you start your day directly tells your body whether to burn fat or store it. Here's what I do every single morning👇 1. Sunlight (or a sun lamp) in my eyes within 30 minutes of waking. Sets your circadian rhythm, regulates cortisol, and helps you sleep deeper at night. Deep sleep = belly fat loss. 2. Water with a pinch of sea salt before coffee. Rehydrates your adrenals after the overnight fast and prevents the cortisol spike caffeine causes on an empty stomach. 3. 5g of creatine in my morning water or coffee. One of the most evidence-backed supplements for women in perimenopause. Better muscle, brain, and energy. 4. 30g of protein within 2 hours of waking. Stabilizes blood sugar, kills the 3pm crash, and protects the muscle we lose in perimenopause. 5. A PFF breakfast (Protein, Fat, and Fiber). The trifecta that keeps blood sugar steady, hormones happy, and cravings off your back all day. 6. Move my body before noon. Strength training, a brisk walk, or zone 2 cardio. Morning movement improves insulin sensitivity for the rest of the day. 7. Hit 5,000 steps before lunch. Front-loading movement keeps cortisol low and burns fat before your day gets hijacked. None of these are extreme. None of them require more time. They just work WITH your hormones instead of against them. Save this for tomorrow morning and pick ONE to start. That's it. Ready to go deeper? Comment
7 morning habits that changed everything for me (and my clients) in perimenopause 👇 If you're 40+ and your belly fat won't budge no matter how clean you eat or how hard you train, your mornings might be the missing piece. In perimenopause, cortisol is louder, insulin is more reactive, and your body holds onto belly fat as a protective response to stress. The good news: how you start your day directly tells your body whether to burn fat or store it. Here's what I do every single morning👇 1. Sunlight (or a sun lamp) in my eyes within 30 minutes of waking. Sets your circadian rhythm, regulates cortisol, and helps you sleep deeper at night. Deep sleep = belly fat loss. 2. Water with a pinch of sea salt before coffee. Rehydrates your adrenals after the overnight fast and prevents the cortisol spike caffeine causes on an empty stomach. 3. 5g of creatine in my morning water or coffee. One of the most evidence-backed supplements for women in perimenopause. Better muscle, brain, and energy. 4. 30g of protein within 2 hours of waking. Stabilizes blood sugar, kills the 3pm crash, and protects the muscle we lose in perimenopause. 5. A PFF breakfast (Protein, Fat, and Fiber). The trifecta that keeps blood sugar steady, hormones happy, and cravings off your back all day. 6. Move my body before noon. Strength training, a brisk walk, or zone 2 cardio. Morning movement improves insulin sensitivity for the rest of the day. 7. Hit 5,000 steps before lunch. Front-loading movement keeps cortisol low and burns fat before your day gets hijacked. None of these are extreme. None of them require more time. They just work WITH your hormones instead of against them. Save this for tomorrow morning and pick ONE to start. That's it. Ready to go deeper? Comment "BELLY" and I'll send you the link to my Belly Fat Fix Masterclass, the exact framework I use with my clients to lose stubborn perimenopause belly fat 💌
#flamengo #mengao #malvadao #campeonatocarioca #cesinhacordeiro Cebolinha destrói vasquinho! 😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎
#flamengo #mengao #malvadao #campeonatocarioca #cesinhacordeiro Cebolinha destrói vasquinho! 😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎😎

About

Legal