@ibroximov.m18: ❤️

.
.
Open In TikTok:
Region: UZ
Tuesday 28 July 2026 08:43:40 GMT
60043
2727
191
327

Music

Download

Comments

user9830997400276
сандугаш :
Аналарымыз аман болсын
2026-07-29 10:36:50
1
mamura.yusufova
Ma'mura yusufova 🇸🇱 🇹🇷 :
onalarimizni umri uzoq bolsin
2026-07-29 07:48:54
1
user242791791856
одилбек :
умирлари узок булсен
2026-07-28 10:32:15
3
oralova70
Oralova :
Enelerin̈ Janlary sag bolsun sag bol eneler uzak ÿaşasyn Turkmenistandan salam .KOŸTENDAG
2026-07-29 02:38:45
2
totychka_hala
Totychka_hala :
Казахстан Алматы 🥰🥰
2026-07-29 11:23:23
0
hudayberdisemender
HUDAYBERDI :
Salam yagsymysyz 1ooAmin Amin Amin Amin Amin Amin Amin Amin 🥰🥰🥰🥰
2026-07-29 10:29:02
0
user6759569030613
Нурсулуу :
омуру узун болсун апаныздын.
2026-07-29 06:48:43
2
user6801508885614
user6801508885614 :
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️оналар саг болсунлар
2026-07-29 11:10:08
0
muhabbat3474
Muhabbat :
эжелер.узак.йашасын.туркменистандан.саламлар.🥰🥰🥰🥰🥰
2026-07-29 08:07:05
1
user1761497660637
канлы :
👍
2026-07-29 10:21:32
0
gulzira503
Гүлзира :
Аллаһу акбар Алла ұлық Алхамдулиллах Иншааллаһ Анашым Әкешім аман болыңыздар! әумин 🤲
2026-07-29 10:41:32
0
user2629135042368
абдужаббаровна :
омадингзни берсин
2026-07-29 10:57:39
0
make008759
MAKE008 :
2026-07-29 10:38:23
0
ri36057
O.A. :
Машаллах Супер🥰🥰🥰🥰🥰👍👍👍👍👍
2026-07-28 17:33:29
1
user2858119267781
НИК :
Ажоиб йигит хоксор офарин
2026-07-28 21:10:14
1
lazizbakkk3
Davlatbekk :
2026-07-28 09:47:47
0
gulchekhra440
gulchekhra :
👍
2026-07-29 09:38:25
0
user1478039110388
Вердимырат чарыев :
машалла инимжан 👍👍👍👍туркменистан
2026-07-29 11:36:13
0
turakulova.72
Fatima💫 :
Умрилари узоооок болсин 🤲🤲🤲🤲🤲🤲
2026-07-29 09:48:49
0
dilbarbaltabaewa
dilbarbaltabaewa :
💋💋💋💋🥰🥰🥰🥰
2026-07-29 09:46:34
0
a.ha036
ааааа :
ТУРКМЕНИСТАНДАН САЛАМЛАР БОЛСУН👍👍👍👍❤️❤️❤️❤️🙏🙏🙏🙏🙏
2026-07-29 09:48:41
0
uzbekiston_070_070
Ollohim ishonganim o'zingsan :
👍
2026-07-28 14:23:24
0
To see more videos from user @ibroximov.m18, please go to the Tikwm homepage.

Other Videos

A quick, nutrient-dense stir-fry combining lean beef, fiber-rich greens, and anti-inflammatory berries, perfect for a low-carb, gluten-free, dairy-free, high-protein meal. Ingredients: - 300g lean beef strips - 2 cups spinach leaves - 1 cup broccoli florets - 1/2 cup mixed berries (blueberries, strawberries) - 2 tablespoons olive oil - 2 garlic cloves, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Salt to taste (low sodium) - 1 tablespoon apple cider vinegar (optional for fermentation benefits) - 1 teaspoon honey or maple syrup (optional for a touch of sweetness) Instructions: 1. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and turmeric, sauté for 1 minute until fragrant. 3. Add beef strips, season with black pepper and a pinch of salt, cook for 4-5 minutes until browned and cooked through. 4. Remove beef from skillet and set aside. 5. In the same skillet, add the remaining tablespoon olive oil. 6. Add broccoli florets, sauté for 3-4 minutes until bright green and crisp-tender. 7. Add spinach leaves and berries, cook for another 2 minutes until greens wilt and berries soften slightly. 8. Return beef to the skillet, stir well to combine and heat through for 1-2 minutes. 9. Optional: drizzle with apple cider vinegar and honey/maple syrup for added flavor and fermentation benefits. 10. Serve immediately, garnished with additional berries or greens if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutrient-dense stir-fry combining lean beef, fiber-rich greens, and anti-inflammatory berries, perfect for a low-carb, gluten-free, dairy-free, high-protein meal. Ingredients: - 300g lean beef strips - 2 cups spinach leaves - 1 cup broccoli florets - 1/2 cup mixed berries (blueberries, strawberries) - 2 tablespoons olive oil - 2 garlic cloves, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Salt to taste (low sodium) - 1 tablespoon apple cider vinegar (optional for fermentation benefits) - 1 teaspoon honey or maple syrup (optional for a touch of sweetness) Instructions: 1. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and turmeric, sauté for 1 minute until fragrant. 3. Add beef strips, season with black pepper and a pinch of salt, cook for 4-5 minutes until browned and cooked through. 4. Remove beef from skillet and set aside. 5. In the same skillet, add the remaining tablespoon olive oil. 6. Add broccoli florets, sauté for 3-4 minutes until bright green and crisp-tender. 7. Add spinach leaves and berries, cook for another 2 minutes until greens wilt and berries soften slightly. 8. Return beef to the skillet, stir well to combine and heat through for 1-2 minutes. 9. Optional: drizzle with apple cider vinegar and honey/maple syrup for added flavor and fermentation benefits. 10. Serve immediately, garnished with additional berries or greens if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

About