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@user7271684282245:

دكين الصحراء خضر
دكين الصحراء خضر
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Region: SD
Tuesday 28 July 2026 16:51:40 GMT
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ahamedaadelmohame
بيبي ما كس :
😁😁😁
2026-07-28 17:21:34
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user7271684282245
دكين الصحراء خضر :
🥰🥰🥰
2026-07-28 16:57:45
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user3065488715721
⚜️ كاسر المسافة🦁محمد النزير⚜️ :
😂😂😂
2026-07-28 17:56:41
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أَمَّن يُجِيبُ الْمُضْطَرَّ إِذَا دَعَاهُ وَيَكْشِفُ السُّوء ❤️‍🩹🥺 ــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ القارئ : @Islam Sobhi اسلام صبحي ــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ #quran #reels #راحة_نفسية #اسلام_صبحي #fyp
أَمَّن يُجِيبُ الْمُضْطَرَّ إِذَا دَعَاهُ وَيَكْشِفُ السُّوء ❤️‍🩹🥺 ــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ القارئ : @Islam Sobhi اسلام صبحي ــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ #quran #reels #راحة_نفسية #اسلام_صبحي #fyp
Más recetas como esta en @kznfitnessprogram 3 batatas grandes en rodajas finas Sal y pimienta al gusto (para la carne de res) 1 libra de carne molida 90/10 8 oz de salsa marinara Rao’s 2 huevos 1 cucharada de albahaca fresca 15 oz de queso ricotta sin grasa 1 taza de queso mozzarella rayado sin grasa 4 oz de queso parmesano fresco 2 cucharadas de perejil fresco picado Hornear @350 x 50min #Lasaña #Receta #saludable #Fitness #calorias
Más recetas como esta en @kznfitnessprogram 3 batatas grandes en rodajas finas Sal y pimienta al gusto (para la carne de res) 1 libra de carne molida 90/10 8 oz de salsa marinara Rao’s 2 huevos 1 cucharada de albahaca fresca 15 oz de queso ricotta sin grasa 1 taza de queso mozzarella rayado sin grasa 4 oz de queso parmesano fresco 2 cucharadas de perejil fresco picado Hornear @350 x 50min #Lasaña #Receta #saludable #Fitness #calorias
Caramelized Onion Chicken Pasta🍗🧅🧀 This is the best creamy pasta sauce i have ever made! Pure comfort, so indulgent, made using simple ingredients for a fraction of the calories. Elevate your meal prep for the week🤌🏽🔥 Macros Per Serving (6 Total) 638 Calories | 58g Protein | 52g Carbs | 21g Fat Ingredients (Makes 6) Garlic Herb Chicken - 1200g Raw Boneless Chicken Thighs - 2 Tsp Salt - 4 Tsp Spicy Italian Seasoning (brand: Schwartz) - 3 Tsp Parsley - 4 Tsp Garlic Granules or Powder - 4 Tsp Paprika - 6 Tsp or 30g Olive Oil Caramelized Onions - 200g Red Onion, thinly sliced - 200g White Onion, thinly sliced - 100g Sundried Tomatoes, drained and chopped - 1 Tsp Salt - 3 Tsp Italian Seasoning - 2 Tsp Paprika - 1 Whole Garlic Bulb, sliced from the top - 10 Seconds Spray Avocado Oil Spray Creamy Pasta Sauce - 400-450g Light Evaporated Milk or Regular Milk - 120g Light Cream Cheese - 90-100g Grated Parmesan - 20-25g Dark Soy Sauce - 1-2 Tbsp Fresh Parsley, finely chopped - 350g Spaghetti or Linguine, dry weight 👨‍🍳Instructions 1. Slice chicken thighs into cubes. Add seasoning and olive oil, mix well then set aside. 2. Slice red and white onion, add to large oven dish with chopped drained sundried tomatoes, seasonings and avocado oil spray. Mix well, place whole garlic in centre then cover with foil. 3. Oven bake for 45 mins at 190C/380F checking halfway. They should be golden and caramelized. 4. Squeeze in garlic, mix well and while dish is still hot, add parsley, soy sauce, parmesan, milk and cream cheese. 5. Stir continuously until melted and creamy. You can place back in the oven on low temp to thicken the sauce slightly. Add cooked pasta and fold gently till rich and indulgent. 6. In a lined large sheet pan, spread chicken then oven bake for 18 mins at 200C/400F and broil for 5 extra mins until golden and crispy. Serve with caramelized onion pasta and ENJOY! . . . . #caramelizedonions #pasta #chicken #mealprep #healthyrecipes
Caramelized Onion Chicken Pasta🍗🧅🧀 This is the best creamy pasta sauce i have ever made! Pure comfort, so indulgent, made using simple ingredients for a fraction of the calories. Elevate your meal prep for the week🤌🏽🔥 Macros Per Serving (6 Total) 638 Calories | 58g Protein | 52g Carbs | 21g Fat Ingredients (Makes 6) Garlic Herb Chicken - 1200g Raw Boneless Chicken Thighs - 2 Tsp Salt - 4 Tsp Spicy Italian Seasoning (brand: Schwartz) - 3 Tsp Parsley - 4 Tsp Garlic Granules or Powder - 4 Tsp Paprika - 6 Tsp or 30g Olive Oil Caramelized Onions - 200g Red Onion, thinly sliced - 200g White Onion, thinly sliced - 100g Sundried Tomatoes, drained and chopped - 1 Tsp Salt - 3 Tsp Italian Seasoning - 2 Tsp Paprika - 1 Whole Garlic Bulb, sliced from the top - 10 Seconds Spray Avocado Oil Spray Creamy Pasta Sauce - 400-450g Light Evaporated Milk or Regular Milk - 120g Light Cream Cheese - 90-100g Grated Parmesan - 20-25g Dark Soy Sauce - 1-2 Tbsp Fresh Parsley, finely chopped - 350g Spaghetti or Linguine, dry weight 👨‍🍳Instructions 1. Slice chicken thighs into cubes. Add seasoning and olive oil, mix well then set aside. 2. Slice red and white onion, add to large oven dish with chopped drained sundried tomatoes, seasonings and avocado oil spray. Mix well, place whole garlic in centre then cover with foil. 3. Oven bake for 45 mins at 190C/380F checking halfway. They should be golden and caramelized. 4. Squeeze in garlic, mix well and while dish is still hot, add parsley, soy sauce, parmesan, milk and cream cheese. 5. Stir continuously until melted and creamy. You can place back in the oven on low temp to thicken the sauce slightly. Add cooked pasta and fold gently till rich and indulgent. 6. In a lined large sheet pan, spread chicken then oven bake for 18 mins at 200C/400F and broil for 5 extra mins until golden and crispy. Serve with caramelized onion pasta and ENJOY! . . . . #caramelizedonions #pasta #chicken #mealprep #healthyrecipes
​خلفات آخر زمن ! 😂
​خلفات آخر زمن ! 😂
THẾ GIỚI CỦA ANH#thegioicuaanh #tinhhasayhi #xh #viral
THẾ GIỚI CỦA ANH#thegioicuaanh #tinhhasayhi #xh #viral


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