@jnewtrition: Tuna Bread Ingredients: * 2 cans (266g) tuna in water, drained * 2 eggs * 1 tsp baking powder Directions: Blend everything until smooth, then bake or air-fry at ~350°F / 180–200°C for 12-15 minutes (until a toothpick comes out clean). Macros: ~385 calories & 70g P / 1g C / 10g F OG: @hosseinfitness_

👁️🍩👁️ :

Just tried this and it’s amazing 🤩 I don’t like tuna tho so decided to use a bread roll. Also instead of light mayo & cheese I used copious amounts of peanut butter and jam. Hardly feels like a diet at all 😌

DinoNuggies🇨🇦 :

We've gone too far.

Thinkington :

So wait, does it taste fishy?

Fagghafi :

Make a tuna melt with it

Tara St. Michel 🇨🇦 :

That’s a little excessive unless your other meals don’t have much protein… but the bioavailability would still be better balancing your protein across different meals. 20-40g of protein a meal up to a max of 150 and you’re FINE! You can get away with less if you’re less active.

Chanel :

💫June Marie💫 :

interesting

DJ Rando :

Tuna from a box?

Maria :

If I bite into a cheese sandwich and it’s tuna yall better pray to god it tranquilizes me

𝓐𝓻𝓸𝓾𝓼𝓱𝓮𝔂𖣂 :

yall judging but i love tuna😔

♫𝑅𝑜𝒹𝓇𝒾𝒸𝓀’𝓈 𝒲𝒾𝒻𝑒 :

Imma become a scientist to ban ts

Antoinelol123 :

Welcome mercury

🌙Heather✨️ :

No. If someone tries to feed me tuna bread, I'm pressing g charges.

ZXS🍉999 :

i meam its good if you like tuna

Natalia | Triathlete :

This looks worse than cloud bread

mcnuts :

"Bread is made of tuna..." *swipe*

MimiG :

i know everyone is hating, but i’m on a preop diet where i can’t have bread, this is a godsend, it fucking worked

Dan Nelson :

um, isn't that just a fishcake?

otter_boy(HOLLAND_version)×͜× :

i mean thats not bread thats just a stabilzef tuna souffle

bagofcatscrazy :

70g protein 7mcg mercury

Ash :

I would just add a little salt and pepper but other than that, it looks disgusting 🤭