@elidaeats: Serves: 4 Prep: 10 minutes Cook: 20 minutes Ingredients * 4 salmon fillets (5–6 oz each) * 1 tbsp avocado or olive oil @Chosen Foods * Salt and black pepper * 3 cloves garlic, minced * 1 tsp fresh grated ginger * 1 (13.5 oz) can full-fat coconut milk * Zest of 1 lime * Juice of 1 lime * 1 tsp honey (optional, to balance acidity) * ½ tsp red pepper flakes (optional) * ¼ cup chopped cilantro * Lime wedges, for serving Instructions 1. Season the salmon with salt and pepper. 2. Heat oil in a large skillet over medium-high heat. Sear salmon for 4–5 minutes per side until golden. Remove and set aside. 3. In the same skillet, sauté the garlic and ginger for 30–60 seconds. 4. Stir in the coconut milk, lime zest, lime juice, honey (if using), and red pepper flakes. Simmer for 4–5 minutes until slightly thickened. 5. Return the salmon to the skillet and spoon the sauce over the top. Simmer for another 3–4 minutes until the salmon is cooked through. 6. Sprinkle with fresh cilantro and serve with extra lime wedges. Serve with * Steamed jasmine rice * Coconut rice * Cauliflower rice * Roasted broccoli or asparagus * Snap peas or green beans Approximate nutrition (per serving, without rice): * Calories: ~430 * Protein: ~34 g * Carbs: ~6 g * Fat: ~30 g This recipe is rich, bright, and perfect for a weeknight dinner or meal prep. The coconut and lime create a creamy sauce that pairs beautifully with the salmon. @Thrive Market #salmon #seafood #FoodLover #seafoodlo #EasyRecipe

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Thursday 30 July 2026 20:40:20 GMT