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@fan.mays.lololowka: Обычный стрим💅 #майншилд #маншилд4 #алфедов #леоша #барси

💠Alfedov.Lowka.Fan💠
💠Alfedov.Lowka.Fan💠
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Region: UA
Friday 31 July 2026 12:47:52 GMT
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Comments

lorali_fox_16.28
Lorali_fox :
он рад *наверное*
2026-07-31 20:23:45
729
mshlofd
💠_Sinabii<3💠 :
ахахаха почему над алфёдовым всегда так издеваются ахахах
2026-07-31 13:19:44
1279
993var1kkomar1k_
꧁💠ꃴꍏꋪ1ꀘ💠༒꧂ :
Леоша:
2026-08-01 14:14:37
171
piromanchick
Poteto :
барсифедовы, я полагаю, на месте?
2026-07-31 15:39:36
290
frissiu
фриссиу :
2026-08-02 08:54:55
204
zlobus2
[🦎]-ZLOBUS :
чего
2026-08-03 13:04:38
24
koriiishok
коришок :
Это мой любимый клип с этого стрима ХВЖАЗАХА🙏🙏
2026-07-31 13:05:25
493
pechka12343
ОГОНЁК [!][354][💀🦎] :
Ого... продолжайте...
2026-07-31 13:21:48
232
cofta_ta
Cofta_ta :
[фото] "НЕЕЕЕТ"
2026-07-31 16:19:01
129
nyvolshara
Volshara 💠 :
ХАХАХПХХПХАХХА В КАКОМ ЖЕ ОН ШОКЕ
2026-07-31 21:45:01
74
lomtik_564
___ :
ЭТА ЧТО ТАКОЕ🤯
2026-07-31 13:01:38
80
bex_boss_nya13
ТГК: юная звезда🤘 :
а дальше что было?)
2026-07-31 19:22:08
28
chao_baby42
𝒩𝒾𝑔𝒽𝓉𝓈𝒽𝒶𝒹𝑒·𝒯𝑜𝒷𝒶 :
ПХАХВХАХА ЧТО ЭТО
2026-08-01 16:48:34
11
biluykvas
Квас [love F1] :
ог даже не сопротивлялся (а где стрим был? я чото пропустила)
2026-08-01 15:01:49
14
gray.9022
🪻 Диана|Сирень🥩 :
это у кого на стриме?
2026-07-31 13:33:22
63
lov1.010
🏙️;:לאָפּאַקלאָשאַ:;🌌 :
ОГО!
2026-07-31 12:57:05
31
mochawhzpdn
୨ৎ─𝒩𝒶𝑜•°.─୨ৎ :
ВОУ
2026-07-31 17:49:05
7
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⇩ Full Recipe 🥘 ⇩ Ingredients (makes 3-4 servings): - 3 lb beef short rib (found at your local Korean Market) - 2 cup Korean Radish - 10 cups water - 2 cups beef bone broth - 1 white onion - 3 oz glass noodles - 2 tbsp minced garlic - 4 green onions - black pepper to taste - 2 tbsp soy sauce - Salt to taste How to make it yourself: 1. Dice your meat between the bones to make a bunch of small bone-in pieces then rinse the meat in a bowl of running water 2. In a pot of boiling water, cook the ribs for a 10 minutes to get rid of any impurities and drain 3. In a new pot of water, beef bone broth, diced white onion, minced garlic, and soy sauce. 4. Let it boil on medium-high heat for 1 hour then add in your diced korean radish, green onions, salt and pepper to taste. 5. Once the veggies are cooked and soft, add in your glass noodles and let them cook. 6. Pour into a bowl and enjoy! this recipe is perfect if you need to make a healthy high-protein meal for your entire family or for meal prep! It’s such a filling and nutritious meal that’s perfect for the winter time. 📩 Save this Galbitang recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #lowcaloriemeals #healthyrecipes #marathonprep #Running #healthy #nutritious #mealprep #koreanfood #galbitang
⇩ Full Recipe 🥘 ⇩ Ingredients (makes 3-4 servings): - 3 lb beef short rib (found at your local Korean Market) - 2 cup Korean Radish - 10 cups water - 2 cups beef bone broth - 1 white onion - 3 oz glass noodles - 2 tbsp minced garlic - 4 green onions - black pepper to taste - 2 tbsp soy sauce - Salt to taste How to make it yourself: 1. Dice your meat between the bones to make a bunch of small bone-in pieces then rinse the meat in a bowl of running water 2. In a pot of boiling water, cook the ribs for a 10 minutes to get rid of any impurities and drain 3. In a new pot of water, beef bone broth, diced white onion, minced garlic, and soy sauce. 4. Let it boil on medium-high heat for 1 hour then add in your diced korean radish, green onions, salt and pepper to taste. 5. Once the veggies are cooked and soft, add in your glass noodles and let them cook. 6. Pour into a bowl and enjoy! this recipe is perfect if you need to make a healthy high-protein meal for your entire family or for meal prep! It’s such a filling and nutritious meal that’s perfect for the winter time. 📩 Save this Galbitang recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #lowcaloriemeals #healthyrecipes #marathonprep #Running #healthy #nutritious #mealprep #koreanfood #galbitang

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