@.chadcel: Replying to @np3 comment from January 2025. Thank you guys for everything #gym #fyp

🔥🔥 :

ᴅʀᴀᴋᴇ𖣂 :

Should i go for 4 reps then?

recessiond :

Ngl bro it’s really not that complicated at the end of the day 😭 people nitpick what’s optimal and what’s not; all that really matters is that you show up consistently with a somewhat healthy diet and macros 🤷

Jakob :

But your forms really not close to optimal id lower the weight a bit

microwave389 :

Do whatever works for you

alden :

Do you ever get mad when people always credit your success to genetics and ignore the hard work?

smallguyluke :

Do 5-6 since you can just microload to prevent a platuea the longer you stay at a certain weight the easier it is to plateau but if you microload, you only gotta go up 1 rep then you can move up in weight compared to going up 4

3xfrequency :

Lol didnt expect you to make a vid from this😂

kluzilla :

I have a question

Austin Boothe :

It was never about the rep range 😂

Brody Harrington :

Mechanical tension>> rep range

Beelzebub :

i want u to notice me too

modi :

Rep range doesnt matter if you always do like 1 rir or to failure but more reps is just unnecessary fatigue and your also not doing progressive overload if you do high reps

thomas :

Don’t get how ppl can hate on someone trying to improve themselves

Manny :

Hey bro u should make more content on physics and biology 🫶🏻

n y a m a l :

hi braden first comment

julillillia :

bro is stuck in 2022

miuralite1 :

petty ahh😭😭

🌞 :

Dude always cheesing

dorianz0l :

I see the lil faceiq ref with the signaling hate

Mo :

they’re wallowing

brev :

😭😭😭