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@sashayermakov: welcome to my show, where I mess up every episode #fyp #dancer #latinballroom #dwts #dance

Sasha yermakov
Sasha yermakov
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Region: US
Tuesday 04 August 2026 06:04:36 GMT
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No Watermark .mp4 (1.85MB) No Watermark(HD) .mp4 (2.03MB) Watermark .mp4 (1.74MB) Music .mp3

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karinaxxkara
Karina Kara :
Obsessed
2026-08-04 22:03:48
0
gasparin2811
gasparin :
what???
2026-08-04 17:45:54
0
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took a couple MONTHSSSSS. took me a year and a half to be exact !! 🥹 lost 80+ lbs already. what i did and still do: - strength training 3-4x a week (with progressive overload - calorie deficit - DRINK LOADS OF WATER - inclined walking/ treadmill for cardio - did badminton/tennis/ volleyball for other activities - i walk a LOT - did not restrict myself, made sure it's within my caloric budget for the day - i don't have cheat day bc i have no self control (baka surplus max naman ako) - lost only 0.5 to 1 kg per week (para sustainable!!) #fatloss
took a couple MONTHSSSSS. took me a year and a half to be exact !! 🥹 lost 80+ lbs already. what i did and still do: - strength training 3-4x a week (with progressive overload - calorie deficit - DRINK LOADS OF WATER - inclined walking/ treadmill for cardio - did badminton/tennis/ volleyball for other activities - i walk a LOT - did not restrict myself, made sure it's within my caloric budget for the day - i don't have cheat day bc i have no self control (baka surplus max naman ako) - lost only 0.5 to 1 kg per week (para sustainable!!) #fatloss
Hello & Goodbye 👋🏻 … #McLaren750S #Novitec #SupercarPorn #BlackedOut #V8Symphony #CarEnthusiast #SupercarLifestyle #ExoticCars #CarSpotting #LoudAndFast #DreamCar #McLarenDaily #PerformanceUnlocked #ViralCars #SpeedAddict #CarSoftheDay #FastCarsOnly #LuxuryLifestyle #Hypercar #SupercarDaily #InsaneExhaust #CarbonFiber #SpeedHunter #RaceReady #Boosted #McLarenLife #NextLevel
Hello & Goodbye 👋🏻 … #McLaren750S #Novitec #SupercarPorn #BlackedOut #V8Symphony #CarEnthusiast #SupercarLifestyle #ExoticCars #CarSpotting #LoudAndFast #DreamCar #McLarenDaily #PerformanceUnlocked #ViralCars #SpeedAddict #CarSoftheDay #FastCarsOnly #LuxuryLifestyle #Hypercar #SupercarDaily #InsaneExhaust #CarbonFiber #SpeedHunter #RaceReady #Boosted #McLarenLife #NextLevel
ngây thơ trong sáng:))#xuhuong #abcxyz #fyp #chan
ngây thơ trong sáng:))#xuhuong #abcxyz #fyp #chan
#Love #quotes #lovequotes #usa #unitedstates
#Love #quotes #lovequotes #usa #unitedstates


#maths
#maths

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