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@just4bbs: Our story wasn’t about breaking the rules. It was about realizing that the rules had never been written for hearts like ours. 💜

just4bbs
just4bbs
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Region: VN
Tuesday 04 August 2026 16:03:38 GMT
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carmen.kuffer
Carmen🥰 :
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2026-08-04 16:09:32
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You're doing your leg raises wrong ❌ 👇 ❌ Your back is arching like in the video, which means 👇 👉 You're bringing your legs too low 👉 You're not engaging your core properly 👉 Your lower back is taking over, giving you pain Instead, try this: ✅ Before you start, tilt your pelvis forward ✅ Engage your core by doing a crunch, and keep it engaged ✅ Bring legs up-> as you bring your legs down, stop your legs before your back starts arching This will stop any lower back pain, and week on week you'll be able to bring your legs lower 🙌 #legraises #legraisesform #howtodolegraises
You're doing your leg raises wrong ❌ 👇 ❌ Your back is arching like in the video, which means 👇 👉 You're bringing your legs too low 👉 You're not engaging your core properly 👉 Your lower back is taking over, giving you pain Instead, try this: ✅ Before you start, tilt your pelvis forward ✅ Engage your core by doing a crunch, and keep it engaged ✅ Bring legs up-> as you bring your legs down, stop your legs before your back starts arching This will stop any lower back pain, and week on week you'll be able to bring your legs lower 🙌 #legraises #legraisesform #howtodolegraises
Público +50 quiero leerlos en este video 🫢👇🏻 🚨 PILAR 🚨 Nos vemos el Viernes 14.08 en el Teatro Gran Pilar! (Ya tenemos más de 400 vendidas!) no cuelguen! 🎫 TICKETS PARA ESTA FUNCIÓN Y TODAS LAS DEMÁS EN EL LINK DE LA BÍO!
Público +50 quiero leerlos en este video 🫢👇🏻 🚨 PILAR 🚨 Nos vemos el Viernes 14.08 en el Teatro Gran Pilar! (Ya tenemos más de 400 vendidas!) no cuelguen! 🎫 TICKETS PARA ESTA FUNCIÓN Y TODAS LAS DEMÁS EN EL LINK DE LA BÍO!
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Rehman Dakait 🙃🙂
Rehman Dakait 🙃🙂
#capcut . #verity #thatmob #kiriwlo
#capcut . #verity #thatmob #kiriwlo
جناني#الحملة_التنظيفية #تصميم_فيديوهات🎶🎤🎬 #fyppppppppppppppppppppppp #viral #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
جناني#الحملة_التنظيفية #تصميم_فيديوهات🎶🎤🎬 #fyppppppppppppppppppppppp #viral #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii

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