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Wednesday 05 August 2026 04:59:48 GMT

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ស្រី លាប :

អូយស្អាតណាស់

2026-08-05 05:28:31

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ក្មេង ពេាធិ៍សាត់ :

😁😁😁

2026-08-07 09:31:30

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♡ :

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2026-08-05 07:21:08

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ក្មេង ពេាធិ៍សាត់ :

💗💗💗

2026-08-07 09:31:27

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Boÿ Foøł🎈 :

😁😁😁

2026-08-07 16:28:16

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Let’s make high protein burger bowls… I’m just mad I didn’t start making these sooner These are so easy and seriously incredible… here’s what you need Ingredients: 2 lbs ground beef 3 - 4 potatoes shredded lettuce pickles shredded cheese anything else you want to put on top for the potatoes: 2 tbsp olive oil 1 tsp salt 1/2 tsp pepper 1 tsp garlic powder 1 tsp paprika for the beef: 1 tsp salt 1 tsp pepper 1 tsp garlic powder 1/2 tsp paprika Worcestershire sauce about 2 tsp for the sauce: 3/4 cup mayo 2 tbsp ketchup 2 tbsp pickle juice 1/2 tsp garlic powder 1/4 tsp paprika pinch cayenne red pepper Directions: dice potatoes into small cubes, toss with oil and seasonings, and air fry at 400 for 20–25 mins cook ground beef in a pan over medium heat, break it up, add seasonings, and cook until browned mix sauce ingredients together build your bowls with potatoes, beef, cheese, lettuce, pickles, sauce, and anything else you want to add @Catherine Frederick you were right about this one 🫶 thanks for the inspo! #mealprep #EasyRecipe #fitnessjourney #FoodTok #fyp

Let’s make high protein burger bowls… I’m just mad I didn’t start making these sooner These are so easy and seriously incredible… here’s what you need Ingredients: 2 lbs ground beef 3 - 4 potatoes shredded lettuce pickles shredded cheese anything else you want to put on top for the potatoes: 2 tbsp olive oil 1 tsp salt 1/2 tsp pepper 1 tsp garlic powder 1 tsp paprika for the beef: 1 tsp salt 1 tsp pepper 1 tsp garlic powder 1/2 tsp paprika Worcestershire sauce about 2 tsp for the sauce: 3/4 cup mayo 2 tbsp ketchup 2 tbsp pickle juice 1/2 tsp garlic powder 1/4 tsp paprika pinch cayenne red pepper Directions: dice potatoes into small cubes, toss with oil and seasonings, and air fry at 400 for 20–25 mins cook ground beef in a pan over medium heat, break it up, add seasonings, and cook until browned mix sauce ingredients together build your bowls with potatoes, beef, cheese, lettuce, pickles, sauce, and anything else you want to add @Catherine Frederick you were right about this one 🫶 thanks for the inspo! #mealprep #EasyRecipe #fitnessjourney #FoodTok #fyp

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