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@h.r.al993: #الصقور_المخلصين #المملكه_الاردنيه_الهاشميه🇯🇴 #الانتشار_السريع #الشعب_الصيني_ماله_حل😂😂 #هاشتاق

H . R . AL
H . R . AL
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Region: JO
Wednesday 05 August 2026 12:24:16 GMT
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Check out the link in my bio for a good time 💪 This recipe though, 10/10! This might be one of the best lunches I’ve made in a while… Massive protein, loads of flavour and it’ll keep you full for hours. Here’s what you need👇 Ingredients: * 300g chicken breast * 1 tsp olive oil * Paprika * Garlic powder * Salt & pepper * 1 large sourdough loaf (middle removed) * 45g Gouda * 100g light mozzarella * 1 romaine lettuce * 3 sun-dried tomatoes * 30–40g chargrilled peppers * 2 tbsp light mayo * 20ml red wine vinegar * Salt & pepper Season and cook the chicken, chop everything up nice and small, mix it all together with the dressing, stuff it into the hollowed-out sourdough and slice it up. Macros (per serving): 🥪 2 servings: 731 kcal | 62g Protein | 69g Carbs | 17g Fat 🥪 3 servings: 487 kcal | 41g Protein | 50g Carbs | 14g Fat @Panacea Palm
Check out the link in my bio for a good time 💪 This recipe though, 10/10! This might be one of the best lunches I’ve made in a while… Massive protein, loads of flavour and it’ll keep you full for hours. Here’s what you need👇 Ingredients: * 300g chicken breast * 1 tsp olive oil * Paprika * Garlic powder * Salt & pepper * 1 large sourdough loaf (middle removed) * 45g Gouda * 100g light mozzarella * 1 romaine lettuce * 3 sun-dried tomatoes * 30–40g chargrilled peppers * 2 tbsp light mayo * 20ml red wine vinegar * Salt & pepper Season and cook the chicken, chop everything up nice and small, mix it all together with the dressing, stuff it into the hollowed-out sourdough and slice it up. Macros (per serving): 🥪 2 servings: 731 kcal | 62g Protein | 69g Carbs | 17g Fat 🥪 3 servings: 487 kcal | 41g Protein | 50g Carbs | 14g Fat @Panacea Palm

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