Jacob Travis, PT, DPT, OCS
Region: US
Thursday 06 August 2026 13:33:46 GMT
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Comments
ktphonehomee :
and yet Steve is going to destroy us all on race day 😭
2026-08-06 15:43:26
126
Ng Chongbeng :
First rule of thumb- to survive after finishing the RUN.
2026-08-07 01:51:41
0
Lisa 🇦🇺 :
Perimenopause has made me be Steve but I want to be Fred
2026-08-06 22:22:33
0
Rocky River Questing :
Running can be so chill if you just do it for fun. Love it!
2026-08-07 02:13:10
0
ashleystormxo :
I was a strict structure person until dealing with a lot of injuries. Now I have a structure, but will deviate if my body feels weird
2026-08-06 16:46:57
27
aldrinnna :
Sorry runners i’m more like Steveee is that ok hahaha
2026-08-06 21:52:07
0
BohoPositivity :
I do whatever my little terrorist tells me on my wrist.😂
2026-08-06 16:24:49
42
Solrac 🇸🇻 :
I have plans, run....beer...run...eat...run...more beer...😂
2026-08-06 13:40:52
37
Zombie Miki 🇨🇦 :
I’m in the middle. I have a goal weekly kilometerage and I do my best to reach it, but I also have no problem moving runs around and sometimes I don’t reach it, and that’s okay.
2026-08-06 21:21:07
0
The Life Of G-Ladys🧘🏾♀️🔥✨ :
I’m like Steve, I used to long distance jog my max on some days, and let my body rest until I felt healed enough to do a shorter distance jogs… we have to listen to our body if we push we remain in pain and if we remain in pain we miss paying attention to health issues…. I personally assumed my body ache was just regular exercise and jogging pain but I ended up having kidney issues that were neglected for a good time.
2026-08-06 17:45:15
0
Leena+Kate :
If not spreadsheet, what even is running?
2026-08-06 14:10:31
9
masjerr :
We run for fun, not to replace Kipchoge, right?
2026-08-06 15:06:02
6
PiRRound :
I made a nice plan. Monday I got a weird pain in my kneecap that got worse in my first km so now I'm not making plans.
2026-08-06 19:40:54
1
Sophia :
The whole running community needs to realize that we dont HAVE to do this😭 we can just... run.... (im gonna keep writing a month long schedule based on scientific research about running)
2026-08-06 14:01:30
7
LtDansLegs :
I run every single day. If my body is telling me I need a recovery day, I run a slightly shorter distance and I run about a minute slower pace than my normal pace. Most days I run 3-4 miles, some days I don't have a lot of time so I run 2 miles. Some days I'm not feeling well so I run 1 mile.
2026-08-06 17:56:11
1
Viktor Laszlo :
what's the earphone ur using?
2026-08-06 17:05:48
1
car :
type 2 runner apparently 😌
2026-08-06 15:20:29
3
Let’s Talk - Lexi :
My husband and I got up and ran 16 miles on Sunday... no plan... not enough fuelings... we had regrets. Have a plan! It saves pain and reduces injury. 🤣
2026-08-06 13:37:19
2
RenovatingJeanna :
I follow a plan because unmedicated adhd, perimenopause, and lack of accountability partners require it 😂 Otherwise the only thing running would be my mouth
2026-08-06 14:44:35
1
dav_bi :
"I'm an amateur. I needn't go that deep " has become my new mantra
2026-08-06 22:11:21
0
Dalefyrebird :
I’be been both of these guys. It just depends on what your intention is and mine is to achieve, not to relax.
2026-08-06 21:12:36
0
pa44527 :
I run when don’t feel like running all the time, that’s my plan..😂
2026-08-06 20:49:38
0
Bubbleyum0o0 :
“I’ll get right on it”
2026-08-06 20:24:46
0
Heidi Roberts/Runner 🏃🏽♀️ :
I’m Fred 😂
2026-08-06 20:13:19
0
Hanif Zahidin :
I am steve, what do you mean structured? I just want to run thats all
2026-08-07 02:15:40
0
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