1. Home
  2. Detail

@hamzatevhid68:

Hamza Tevhid☝🏻
Hamza Tevhid☝🏻
Open In TikTok:
Region: TR
Friday 07 August 2026 17:58:10 GMT
9095
533
3
89

Music

Download

No Watermark .mp4 (0.82MB) No Watermark(HD) .mp4 (0.82MB) Watermark .mp4 (1.32MB) Music .mp3

Comments

_vetran_280_
🇦🇿Vetran🇦🇿 :
Salam aleykum haqqınızı halal edin vidiyinu götürdüm
2026-08-07 18:02:37
2
To see more videos from user @hamzatevhid68, please go to the Tikwm homepage.

Other Videos

@eduardodasi_ @fernandodasi_ #fernandodasi #eduardodasi #irmaosdasiclipfy
@eduardodasi_ @fernandodasi_ #fernandodasi #eduardodasi #irmaosdasiclipfy
Trả lời @Кю Bồn tắm gấp gọn cho người lớn #xuhuong #bontam #bontamgapgon #bontamthongminh #bontamgapgoncaocap
Trả lời @Кю Bồn tắm gấp gọn cho người lớn #xuhuong #bontam #bontamgapgon #bontamthongminh #bontamgapgoncaocap
iphone 13pro,,,,,,,,,,🫀🥹🫶 #foryou #foryoupage #iphone #iphone 13pro#500kviews @TikTok @For You @tiktok creators @TikTok Bangladesh
iphone 13pro,,,,,,,,,,🫀🥹🫶 #foryou #foryoupage #iphone #iphone 13pro#500kviews @TikTok @For You @tiktok creators @TikTok Bangladesh
I couldn’t just pick one photo
I couldn’t just pick one photo
kurnan fayyaa Sammuukee Eeguuf fayyadan ✨ 1. Sochii Qaamaa taasisi/Stay Physically Active 🚶‍♂️ Sochiin qaama walitti fufinsa qabu dhiiga gara sammuu yaa'u dabala, rakkoo yaadachuu dadhabuu/memory loss ni xiqqeessa. ✨ 2. Nyaata madaalawwaa Nyaadhu 🥗 Kuduraa fi muduraa, qurximmii, midhaan gosa addaa addaa fi kkf Sooratni Omega-3 fatty acids gahaa qabu akka qurxummiifaa gaariidha, ispoonsarri eenyu hin jedhiina malee😄 ✨ 3.Hirriba Gaha Rafii 😴 Halkan sa’aatii 7–9f hirriba gaarii rafuun sammuu tasgabbeessa, yaadaannoo/memory fi xiyyeeffannaa/concentration fooyyessa. ✨ 4. Waan qalbii qaru shaakali/Stay Mentally Active 📚 Kitaaba dubbisi, tapha/game istaraategic tahan taphadhu,puzzle addaa addaa furi, ogummaa haaraa baradhu. ✨ 5. Dhiphina To’adhu/Manage Stress Dhiphina yoo dheerate sammuukee ni ajjeesa. 🧘 Tasgabbii argadhu(meditation); hafuura dheeraa fudhadhu(deep breathing), kadhadhu, ykn yaadakee qulqulleessi. ✨ 6. Hawaasa Keessatti Hirmaadhu/Stay Socially Connected 👥 Maatii fi hiriyoota waliin yeroo qabaadhu; hawaasa waliinis hirmaannna taasisu. (Talk with family, friends, and community members). Social interaction helps protect against depression and memory loss. ✨ 7. Mataakee Eeggadhu 🪖 Yeroo taphattu ykn ispoortii hojjettu Helmintii uffadhu; akka wayitti hin buune/kufnee buqqee mataakee eegi . ✨ 8. Araada/suusii Miidhaa Fidurra Fagaadhu 🚭 Sigaara, alkoolii, fi qorichoota miidhaa/araada qabanirraa fagaadhu. ✨ 9. Dhukkuba yoo qabaatte seeraan hordoffii godhi ❤️‍🩹 Dhiibbaa dhiigaa, sukkaara, fi kolestirooliikee sirnaan to’adhu. ✨ 10. Qorannoo/check-up taasisi 🏥 Yeroo yerootti ogeessa fayyaa daawwachuun qoranno taasisi Dr. Gadaa(Ispeeshalistii dhibee keessaa) #doctor #internalmedicine #care #brain
kurnan fayyaa Sammuukee Eeguuf fayyadan ✨ 1. Sochii Qaamaa taasisi/Stay Physically Active 🚶‍♂️ Sochiin qaama walitti fufinsa qabu dhiiga gara sammuu yaa'u dabala, rakkoo yaadachuu dadhabuu/memory loss ni xiqqeessa. ✨ 2. Nyaata madaalawwaa Nyaadhu 🥗 Kuduraa fi muduraa, qurximmii, midhaan gosa addaa addaa fi kkf Sooratni Omega-3 fatty acids gahaa qabu akka qurxummiifaa gaariidha, ispoonsarri eenyu hin jedhiina malee😄 ✨ 3.Hirriba Gaha Rafii 😴 Halkan sa’aatii 7–9f hirriba gaarii rafuun sammuu tasgabbeessa, yaadaannoo/memory fi xiyyeeffannaa/concentration fooyyessa. ✨ 4. Waan qalbii qaru shaakali/Stay Mentally Active 📚 Kitaaba dubbisi, tapha/game istaraategic tahan taphadhu,puzzle addaa addaa furi, ogummaa haaraa baradhu. ✨ 5. Dhiphina To’adhu/Manage Stress Dhiphina yoo dheerate sammuukee ni ajjeesa. 🧘 Tasgabbii argadhu(meditation); hafuura dheeraa fudhadhu(deep breathing), kadhadhu, ykn yaadakee qulqulleessi. ✨ 6. Hawaasa Keessatti Hirmaadhu/Stay Socially Connected 👥 Maatii fi hiriyoota waliin yeroo qabaadhu; hawaasa waliinis hirmaannna taasisu. (Talk with family, friends, and community members). Social interaction helps protect against depression and memory loss. ✨ 7. Mataakee Eeggadhu 🪖 Yeroo taphattu ykn ispoortii hojjettu Helmintii uffadhu; akka wayitti hin buune/kufnee buqqee mataakee eegi . ✨ 8. Araada/suusii Miidhaa Fidurra Fagaadhu 🚭 Sigaara, alkoolii, fi qorichoota miidhaa/araada qabanirraa fagaadhu. ✨ 9. Dhukkuba yoo qabaatte seeraan hordoffii godhi ❤️‍🩹 Dhiibbaa dhiigaa, sukkaara, fi kolestirooliikee sirnaan to’adhu. ✨ 10. Qorannoo/check-up taasisi 🏥 Yeroo yerootti ogeessa fayyaa daawwachuun qoranno taasisi Dr. Gadaa(Ispeeshalistii dhibee keessaa) #doctor #internalmedicine #care #brain


About

Legal