@starktransformation: Try this gentle nervous system reset to feel calmer more centered, less anxious, and more like yourself. This is a somatic healing practice. It is helpful. If you have a dysregulated nervous system. This technique is great to do before bed. This technique is based on Chinese medicine, and we are releasing excess energy and emotion. #anxiety #fyp #nervoussystemhealing #anxietyrelief #anxietydisorder
I just don’t understand how can a Person be that nice and warm !
2026-08-09 21:39:28
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genna :
Wow.. I needed to get those tears out. I haven’t been able to cry for months. Thank you! Have you got any tapping to help stop the tears? 😂😳
2026-08-09 20:20:43
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seaview175 :
I did this last night and I slept so much better! Thanks!
2026-08-09 16:54:51
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annelise barber :
Thanks again , my sides are still sore when I do the patting will it always be like this ?
2026-08-09 07:58:05
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Vanessina888 :
Thank you so much I cried the whole time ❤️
2026-08-09 00:03:21
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cicicici222333 :
This is so helpful! 👏👏👏
2026-08-08 16:00:41
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calmwithjeanne :
yawned immediately 🥰🥰
2026-08-09 17:24:30
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Jane Brogan391 :
I used this in the waiting room yesterday at dr appointment.
2026-08-07 22:17:20
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insankerdil :
hi, the hand tapping n under collarbone tapping, do I need to do both side left n right? thank you .
2026-08-08 13:37:39
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T :
This is my third day . The first time I’ve yawned from it, burped, coughed. I felt it releasing from my hips too. Thank you so much x
2026-08-08 07:25:04
1
cindy :
thank you Amy. so much yawning and tears
2026-08-08 14:48:34
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Louise :
First time I’ve ever done this and felt completely relaxed afterwards, thank you 🙌🏻
2026-08-07 21:18:44
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Sherri :
Thank you for all of the tears and snot and yawns. It’s been a few days since I’ve had a good release.
2026-08-08 00:19:00
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cannydecide🏴🦢 :
Needed this, thank you so much!❤️
2026-08-08 01:43:52
1
Rachel Bell :
started yawning in inner eyebrow
2026-08-08 03:58:46
1
Leny’s Kitchen :
Felt amazing thanks please turn on download option so I can forward to friends and family 🌹
2026-08-08 00:13:31
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Lerato🤍 :
Oh I feel relaxed thank you 🩵☺️
2026-08-07 21:24:30
1
Margaret :
thank you
2026-08-07 21:23:54
1
🪬Judith Grey 🧿 :
The way I just started yawning 🥱 it’s crazy. Feels super relaxed after tho. Thank you 🫶
2026-08-07 21:09:08
2
Kwēēn 💛 :
The deep breath in/out was extra special tonight because I added lavender essential oil to my evening bedtime routine. Nice! I'm ready for a good night's sleep. 💛
2026-08-09 02:10:57
1
Lasisi Ameenat :
Thank you ma
Am almost yawning at every point of this
i really appreciate
2026-08-08 14:13:34
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ndumisowam :
Aaaaahhhh....Thank you so so much....Very relaxing!!
2026-08-08 11:15:18
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Katherine Gelling :
up to early to get eat it all the time to go eat it all the time I expect you will get a good 👍 and I can see what to say 😜
2026-08-09 13:30:35
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mydollcreations :
What a big yawn 😁
2026-08-08 19:30:11
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fabakarybkorta528 :
🥰🥰🥰
2026-08-09 07:25:00
1
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