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@mazuraseman_8: #sakittumit #plantarfasciitis

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Saturday 08 August 2026 18:54:04 GMT
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I CANNOT EMPHASISE ENOUGH how thankful I was for mine, my top knee surgery essential!!! as someone who has been left stranded on a toilet and stuck having to ask for help to get off the loo before, having this gave me a little sense of independence and the knowledge I wouldnt get stuck on the loo! you will really underestimate how tired and in pain you will be, going to the loo is pretty equal to a full on work out, especially if you are non weight bearing on crutches!! And I say all of this as someone that is fully able to do a single legged pistol squat! Also if you are having a surgery that requires you to be in a locked brace like me... get yourself a small stool to prop your leg/foot for when your on the toilet #kneepain #kneesurgery #kneesurgeryrecovery #mpflreconstruction #tibialtubercleosteotomy
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