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@nhoii0711: Hello các dợ anh qlai roài đây 😅

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Region: VN
Sunday 09 August 2026 01:23:09 GMT
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Comments

thuhoai.241
𝒯𝒽𝓊 𝐻𝑜à𝒾 🐾 :
e cũng làm cty này
2026-08-10 22:38:23
1
huonglien20045
Phương Liên :
Cao x3 lương bujoen lun😅
2026-08-09 13:08:22
1
htnanh2003
🐻Ánh's ốc's🐻 :
lương tổ phó 4c chủ nhật chắc chắn là ca A + tiền gt công nhân mới +tc30p há mồm
2026-08-11 02:42:32
0
vn71877
Vân :
wowww tự nhiên lướt thấy chị🤣
2026-08-09 12:28:43
0
khanh9736
Khánh :
cb hót tiktok à😄😄
2026-08-10 05:05:21
0
thuydiem141104
thuydiem141104 :
Cty b lương cao thế mà thuế ít nhò
2026-08-10 11:28:43
0
_camtien0803
Shop Tạp hóa Cẩm Tiên :
Cao quá chị ơi 🥰
2026-08-09 09:01:51
0
h0607.2k7
🍓 :
tự nhiên muốn chuyển cty ngang😂
2026-08-10 10:42:28
0
sinthitiep53
Tiếp và Táo 24 :
Nhìn bảng lương mà ham. 😂
2026-08-09 16:58:56
0
hyhoang_91202
Giảm đc 7kg thì đổi tên :
Cty tính tăng ca theo tổng lương hay lcb vậy
2026-08-11 01:01:59
0
nguyenminhtien559
Minh Tiến ☘ :
cty còn tuyển k ạ 😁
2026-08-10 11:56:20
0
trai.cao.bng.1101
Trai Cao Bằng 11❤️ :
Lương cao thế e ơi
2026-08-10 09:31:51
0
l_v_bao
LV Bảo :
Cty làng bên lương cao gớm 😂
2026-08-10 14:17:12
0
thang_16_tuoi
Bùi Hoàng Việt Thắng :
nhất e mình
2026-08-10 13:58:07
0
hiicuteeee
YEDDO :
Cho xin vía lương cao nào
2026-08-09 05:09:09
0
nguyenhuong8820
Minh Hướng 28 ❤️ :
cty nào đâu thế
2026-08-09 11:46:29
0
tunglanhlung7
Tùng 12 LS :
Ước
2026-08-09 01:30:16
0
trannhuhuy181120
Quang Huy :
Cày 1 tháng k nghỉ 1 ngày nào à
2026-08-10 03:05:51
0
g.t.di.2_0_0_6
29th4🥀 :
Cty làm về cái gì thế chị
2026-08-10 03:55:42
0
thuth_uy
𝓣𝓱𝓾 𝓣𝓱𝓾̉𝔂 :
lương cao ngất ngửa nhỉ
2026-08-10 03:23:11
0
linh.xu637
Linhh :
Cty chỗ nào á
2026-08-09 18:19:19
0
kieuloan_k2
🍓Kiều Loan🥰 :
Xin chân với bạn ơi😂
2026-08-09 12:45:29
0
03042002ngan
Bùi Thị Ngân :
Ước đk như cô ấy
2026-08-09 01:27:05
0
gicaobng2k11h1
Hướng Nội 🐉(11) :
Lương tổ phó nó phải khạc mà😂
2026-08-09 17:07:55
1
To see more videos from user @nhoii0711, please go to the Tikwm homepage.

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Shin Splints? Flat Foot? Walking or Running Wrong? Shin splints are one of the most common walking and running injuries, especially when the pain is on the inside of the shin. If you have posterior shin splints or medial tibial stress syndrome, the problem may be related to how your foot moves when you walk or run. Many runners develop shin splints from walking or running with their feet turned out, which causes the foot to land more on the inner side of the shoe. This increases foot pronation and arch collapse, placing more stress on the tibialis posterior muscle, which can lead to inner shin pain during running or walking. In this video, I explain the biomechanics behind shin splints from running and walking and how foot mechanics can overload the tibialis posterior and medial arch. Bilateral heel raises 3x20 every other day and progress to single leg heel raises for 3x20 Isometric lunges with heel raises 3x10 every other day and progress with weights #shinsplints #legpain #shinpain #shinpainwithrunning #lowerlegpain Insider Physical Therapy ---- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
Shin Splints? Flat Foot? Walking or Running Wrong? Shin splints are one of the most common walking and running injuries, especially when the pain is on the inside of the shin. If you have posterior shin splints or medial tibial stress syndrome, the problem may be related to how your foot moves when you walk or run. Many runners develop shin splints from walking or running with their feet turned out, which causes the foot to land more on the inner side of the shoe. This increases foot pronation and arch collapse, placing more stress on the tibialis posterior muscle, which can lead to inner shin pain during running or walking. In this video, I explain the biomechanics behind shin splints from running and walking and how foot mechanics can overload the tibialis posterior and medial arch. Bilateral heel raises 3x20 every other day and progress to single leg heel raises for 3x20 Isometric lunges with heel raises 3x10 every other day and progress with weights #shinsplints #legpain #shinpain #shinpainwithrunning #lowerlegpain Insider Physical Therapy ---- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.

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