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@emy90o: #fyp #foryou

Emy💅
Emy💅
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Region: EG
Sunday 09 August 2026 16:42:25 GMT
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user4373476540132
نور عسليه وحده بس :
بتحتفل بيهم
2026-08-09 17:18:06
24
khsjqlz
albrince ☠️ :
هم يتفرجو واحنا لا 😂
2026-08-09 19:14:30
6
mekhamers
omarabdelmajeed :
احترمتك لمّا حطيتي قلب ❤️
2026-08-09 21:25:21
0
ahmedabosolimanalomada3
احمد ابوسليمان العمده 🦁🦅 :
2026-08-09 21:30:18
0
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Meals that helped me lose 45 lbs ✨ Let’s make these Cheesy Chicken Mexi Bowls! They taste so good, they’re packed with protein, and they’re perfect for busy weeks. Ingredients: • ~2½ lbs chicken breast, diced • 3 lbs mini golden potatoes, halved or quartered • 2 bell peppers, sliced • 1 large yellow onion, sliced • 1 packet taco seasoning • olive oil • 1 tbsp garlic powder • 2 tsp onion powder • 1 tsp paprika • 1 tsp salt • ½ tsp black pepper • 1 lime • queso + splash of skim milk (optional) Directions: • Preheat oven to 425°F. • Toss potatoes with olive oil and seasonings and roast 30–35 minutes. • Toss peppers and onions in the potato bowl. Roast 20–25 minutes. • Dice chicken into bite size pieces and add taco seasoning. Cook in a skillet until fully cooked. Finish with a squeeze of fresh lime. • Warm the queso and thin with a splash of skim milk. • Divide everything into meal prep containers and drizzle with queso. There are so many different toppings you can add to make these your own. 🤍 Save this for your next meal prep, and let me know if you try it! #fitnessjourney #mealprep #FoodTok #EasyRecipe #fyp
Meals that helped me lose 45 lbs ✨ Let’s make these Cheesy Chicken Mexi Bowls! They taste so good, they’re packed with protein, and they’re perfect for busy weeks. Ingredients: • ~2½ lbs chicken breast, diced • 3 lbs mini golden potatoes, halved or quartered • 2 bell peppers, sliced • 1 large yellow onion, sliced • 1 packet taco seasoning • olive oil • 1 tbsp garlic powder • 2 tsp onion powder • 1 tsp paprika • 1 tsp salt • ½ tsp black pepper • 1 lime • queso + splash of skim milk (optional) Directions: • Preheat oven to 425°F. • Toss potatoes with olive oil and seasonings and roast 30–35 minutes. • Toss peppers and onions in the potato bowl. Roast 20–25 minutes. • Dice chicken into bite size pieces and add taco seasoning. Cook in a skillet until fully cooked. Finish with a squeeze of fresh lime. • Warm the queso and thin with a splash of skim milk. • Divide everything into meal prep containers and drizzle with queso. There are so many different toppings you can add to make these your own. 🤍 Save this for your next meal prep, and let me know if you try it! #fitnessjourney #mealprep #FoodTok #EasyRecipe #fyp

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