Swole White 🌝
Region: US
Sunday 09 August 2026 18:56:16 GMT
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Swole White 🌝 :
Before everyone goes and runs to the gym and tries to”elbows” it’s a very specific cue and it’s not just about moving ur elbows! It’s just what my coach says the reminds me to lift my chest! It’s very important to learn the difference between what good form is and what a cue is!!! 🥰
2026-08-09 19:08:35
100
cj :
this might help my squat ive never known this was a thing 🤣🤣
2026-08-09 19:00:44
16
Cripple :
Crazy grind, that’s a damn good squat 💪
2026-08-10 19:48:40
0
Juice Springsteen :
Cues are so magical sometimes 🔥🔥🔥
2026-08-10 15:31:42
0
🌝M🌚 :
I kinda love tiny always spots you and is so proactive about cheering you on
2026-08-09 22:33:34
6
Jessica Fregene :
My coach taught me this cue over a year ago and it completely changed the game🔥
2026-08-09 20:00:09
1
Harry :
First time I Hurd elbows, wanna see next time if it works for me 🙌🏼
2026-08-09 19:03:01
2
your mom :
Goals
2026-08-09 19:02:08
2
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