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@cliperadonadora: Gana Garcilaso y cobra la soñadora de este partido #futbolperuano #Liga1 #fijas #DeportivoGarcilaso #gol #Moquegua

DonatelaClips
DonatelaClips
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Region: PE
Sunday 09 August 2026 19:24:58 GMT
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Comments

luisalfredochecas7
LUIS :
porq simpre solo me.salen tus videos cuando ya jugo
2026-08-09 20:38:12
9
saulo_canales
Chitama :
dijo alguna para la de Melgar ?
2026-08-09 20:20:57
1
darwin.garcia732
Darwin Garcia :
no pasa nada recién las lanzas
2026-08-09 19:26:13
5
zzz_07251
(((Jxss))) :
Cuanto era la cuota?
2026-08-09 20:07:33
1
luisalfredochecas7
LUIS :
ya la vi ya le salio
2026-08-09 20:53:16
0
yz.cofa.cy
P :
mano le están dando una sexiada a melgar
2026-08-09 22:30:44
0
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RASPBERRY CHIA OVERNIGHT OATS ❤️ the perfect little breakfast delight to keep you nourished throughout your morning! 💪🏼 • INGREDIENTS • (serves 3-4 jars) Overnight Oats: 1 1/2 cups rolled oats 3 Tbsp hemp seeds 3 Tbsp pumpkin seeds 3 dried figs, diced 1 cup high-protein yogurt 1 1/3 cups water/milk Raspberry Chia Jam: 1 1/2 cups frozen raspberries 2 Tbsp maple syrup 3 Tbsp chia seeds 3-4 tsp natural peanut butter (topping) • METHOD • For the chia jam, add all ingredients to a small pot and place on small-medium heat. Let simmer for 2 minutes and stir, then remove from heat to thicken. Add all ingredients for the overnight oats to a bowl and stir to combine. Set aside to thicken for 5 minutes, then divide among 3-4 jars leaving some space on top. Divide the cooled raspberry chia jam among the jars, add a tsp of peanut butter on each and place in the fridge overnight. Estimated nutritional info (per jar): 540kcal | 29g protein | 63g net carbs | 21g fat #overnightoats #breakfastideas
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