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@anhtuyet195209:

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Monday 10 August 2026 12:07:27 GMT
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Check my YouTube for something better 🫵👀💙 Nobody does RDLs correctly and it’s costing you gains 🥀😔 Here’s the 60-second breakdown 👇 - Soft knee bend (not a squat) - Push hips BACK, not down - Bar stays glued to your legs - Stop at the stretch - Squeeze glutes to stand Most people either: ❌ Squat it ❌ Round their back (hello, injury 🫪) ❌ Go too heavy, too soon (form breaks first) Send this to bro and check my highlight for more tips 🫵😋 . . . . #hourglass #gym #gymgirl #glutes
Check my YouTube for something better 🫵👀💙 Nobody does RDLs correctly and it’s costing you gains 🥀😔 Here’s the 60-second breakdown 👇 - Soft knee bend (not a squat) - Push hips BACK, not down - Bar stays glued to your legs - Stop at the stretch - Squeeze glutes to stand Most people either: ❌ Squat it ❌ Round their back (hello, injury 🫪) ❌ Go too heavy, too soon (form breaks first) Send this to bro and check my highlight for more tips 🫵😋 . . . . #hourglass #gym #gymgirl #glutes

"wrecking ball" miley cyrus cover linkin park style by anthony vincent and macglocky 💛 HAPPY FRIDAY! Enjoy this fun wrecking ball linkin park cover from ⁨@anthonyvincentofficial⁩ and ⁨@macglocky !! ⁨@linkinpark #lailamelodie #react #reaction #alternative #metalcore
Tidur anak tetap berkualitas saat pilek sekalipun🥰 #nasalstrips #nasal #promosalebrasi #gajiansale
Tidur anak tetap berkualitas saat pilek sekalipun🥰 #nasalstrips #nasal #promosalebrasi #gajiansale
#fyp #movie #tiktok #video
#fyp #movie #tiktok #video

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