@slowcooking4strength: HIGH-PROTEIN CRISPY CHICKEN TACO WRAP Need an easy high-protein meal that actually tastes good? This crispy chicken taco wrap has 52g of protein with seasoned chicken, crunchy slaw, cheddar, salsa, jalapeños, and a creamy taco sauce. Makes 1 Serving Per Serving: Calories: ~430 Protein: ~52g Carbohydrates: ~34g Fat: ~10g Ingredients: * 1 La Banderita Carb Counter Burrito Tortilla * 5.5 oz chicken breast * 1 tbsp Famous Dave’s Chicken Rub * 1 cup coleslaw mix * ¼ cup reduced-fat cheddar * ¼ cup nonfat Greek yogurt * 1 tsp taco seasoning * 2 tbsp salsa * 1 tbsp chopped pickled jalapeños * Cooking spray Instructions: Season the chicken and air fry at 400°F for 10–14 minutes until it reaches 165°F. Dice the chicken and mix the Greek yogurt with taco seasoning. Combine everything with the coleslaw, cheddar, salsa, and jalapeños. Add to the tortilla, roll tightly, then toast in a lightly sprayed skillet for 1–2 minutes per side until crispy. My High-Protein Cooking System Cookbook includes 60+ high-protein recipes with free lifetime recipe updates. Find it on my page. #highprotein #chickenwrap #tacowrap #airfryerrecipes #highproteinmeals

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Wednesday 12 August 2026 23:44:29 GMT