Allie | Midlife Outloud
Region: US
Friday 14 August 2026 01:37:11 GMT
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Gentle Gratitude :
I’ve past it………I’m in menopause 😫
2026-08-26 18:23:44
1
🕉Devika Sankar☪✝ :
what you all do to sleep need help
2026-08-27 04:29:35
0
lovlyjennie🥰😄❤️ :
thank you i started perimenopause at 36 and now I am 38 been feeling really bad about it lately
2026-08-14 03:16:45
6
Alabama girl :
I just can’t love my self when I look like that 😩😩
2026-08-14 15:03:00
19
NicoleP :
Try Hormone therapy, weight lifting (game changer) no diet just eat in a caloriedeficit and try to eat healthy and unprocessed food and a lot of protein. Stop drinking alcohol or at least try to drink less. …. Last but not least.. go walking! Good for burning caloroes/fat and good for your brain!
2026-08-17 22:26:32
8
MCV :
I started in perimenopause 2 years ago and 1 year ago I lost my first son and I have young adult kids. Eventually I may want back to work and have no idea what path to go towards. I spent 19 years in finance and corporate chewed me up and spit me out and than 2 years as a substitute teacher in Chicago and it was rough. It is good to hear you started a new path during this very hard transitional years that our bodies are going through. how are you able to even study?
2026-08-15 01:06:08
1
Mariesimpson1489 :
My body did the same thing !!!!
2026-08-14 12:02:16
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Lisa💜🩷 :
mine sucks put so much weight one im emotional mess im a shell of who I once was
2026-08-18 20:10:33
6
Joanna Fitzpatric267 :
I've got the same tummy x
2026-08-17 09:31:50
5
BrownBunnyMama :
i hate my life
2026-08-15 08:29:09
5
LoriT 🇺🇸 :
It’s rough.
2026-08-14 03:07:07
5
Brandi_Culotta :
Hi friend I’m the same
2026-08-23 20:02:06
1
alliecat838 :
I look pregnant!!! Need to buy new clothes but bleh! I had surprise baby at 42 lol as thought menopause and after breastfeeding for a year and a half? It started. I was told couldn’t have a second baby without IVF back when my first about 8?!? And wasn’t happening. Yeah my boys 14 years, 1 month and 1 day apart. 10/11/2007 and 11/12/2021. Now time for me to figure out this actual perimenopause crap. As hate this.
2026-08-15 11:37:23
2
Laura Hymus ❤️ :
ive let my weight hold me back so much 😫
2026-08-22 16:14:14
3
Jen 🦋 :
I love your content
2026-08-19 19:29:49
1
ShannonChen :
Intermittent fasting. Must help those cells to be more insulin sensitive!!!! Eat breakfast at 1:00. Not fun but no choice.
2026-08-15 00:49:22
1
robin mcleod 65 :
can you help me?
2026-08-15 21:19:25
3
Rachael🇬🇧🏴 :
I'm 45 and my body is exactly the same! x
2026-08-23 17:58:48
1
AJ AJ :
Are you in a calorie deficit?
2026-08-18 23:27:23
3
Airdolphin :
Show what you eat and drink in a day maybe we can figure some things out
2026-08-19 17:34:44
2
How about ewww :
My stomach did the same exact thing. Overnight. Went being underweight to overweight. I have never eaten much at all, I am just not as active. My hEDS has been really bad.
2026-08-20 01:47:36
3
D :
You rock!!!!! We love your face here on Tic Toc!!!!
2026-08-14 11:36:16
1
Butterfly :
54 menopause doesn’t affect all of us.
2026-08-18 09:34:10
1
Bee :
im 48 and was always thin. last 3 years I packed on 50 pounds without changing anything. I didn't know what was happening to my body & mind. No one told us this biological change would hit us so hard in so many ways. I was lucky enough to get my doc to prescribe estrogen 2 months ago. I started hitting the gym & getting my steps in and have lost half the weight since May while overhauling my diet to focus on strength training. consistency pays off when we put in the work. training has also greatly improved my mood & confidence and I recommend it for all others in this stage. you got this!! AND WE GOT THIS 💪
2026-08-24 01:05:38
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