Try Hormone therapy, weight lifting (game changer) no diet just eat in a caloriedeficit and try to eat healthy and unprocessed food and a lot of protein. Stop drinking alcohol or at least try to drink less. …. Last but not least.. go walking! Good for burning caloroes/fat and good for your brain!
2026-08-17 22:26:32
16
Alabama girl :
I just can’t love my self when I look like that 😩😩
2026-08-14 15:03:00
25
alliecat838 :
I look pregnant!!! Need to buy new clothes but bleh! I had surprise baby at 42 lol as thought menopause and after breastfeeding for a year and a half? It started. I was told couldn’t have a second baby without IVF back when my first about 8?!? And wasn’t happening. Yeah my boys 14 years, 1 month and 1 day apart. 10/11/2007 and 11/12/2021. Now time for me to figure out this actual perimenopause crap. As hate this.
2026-08-15 11:37:23
3
beapitt :
In perimenopause my life expanded. From side to side mostly.
2026-08-14 13:08:34
6
Laura Hymus ❤️ :
ive let my weight hold me back so much 😫
2026-08-22 16:14:14
4
Joanna Fitzpatric267 :
I've got the same tummy x
2026-08-17 09:31:50
18
Lisa💜🩷 :
mine sucks put so much weight one im emotional mess im a shell of who I once was
2026-08-18 20:10:33
8
Mariesimpson1489 :
My body did the same thing !!!!
2026-08-14 12:02:16
11
fiona :
just can't love myself when I look like that i try everything
2026-10-10 02:16:45
2
🪶 Birds of a feather :
It is where we look pregnant for the next 30 years
2026-09-04 13:26:56
5
🇨🇦 Crystal Brewer 🇨🇦 :
I am on my third day of my weight loss journey
2026-08-14 07:41:38
6
Rephian Fearon :
am 47 and l feel like am pregnant,not know what going on with my body I feel so bad with myself
2026-09-26 01:15:13
1
BrownBunnyMama :
i hate my life
2026-08-15 08:29:09
5
lovlyjennie🥰😄❤️ :
thank you i started perimenopause at 36 and now I am 38 been feeling really bad about it lately
2026-08-14 03:16:45
6
robin mcleod 65 :
can you help me?
2026-08-15 21:19:25
4
LoriT 🇺🇸 :
It’s rough.
2026-08-14 03:07:07
6
@euvivimesmo :
You are so beautiful 🫶🏼
2026-08-31 09:56:44
1
Jen 🦋 :
I love your content
2026-08-19 19:29:49
1
ShannonChen :
Intermittent fasting. Must help those cells to be more insulin sensitive!!!! Eat breakfast at 1:00. Not fun but no choice.
2026-08-15 00:49:22
2
AJ AJ :
Are you in a calorie deficit?
2026-08-18 23:27:23
4
Brandi_Culotta :
Hi friend I’m the same
2026-08-23 20:02:06
1
Daisy :
I have rage. I wanna punch people
2026-10-03 11:44:59
0
Bee :
im 48 and was always thin. last 3 years I packed on 50 pounds without changing anything. I didn't know what was happening to my body & mind. No one told us this biological change would hit us so hard in so many ways. I was lucky enough to get my doc to prescribe estrogen 2 months ago. I started hitting the gym & getting my steps in and have lost half the weight since May while overhauling my diet to focus on strength training. consistency pays off when we put in the work. training has also greatly improved my mood & confidence and I recommend it for all others in this stage. you got this!! AND WE GOT THIS 💪
2026-08-24 01:05:38
3
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