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@officialahmedfouad: لماذا خلقنا في هذه الدنيا

ahmed fouad
ahmed fouad
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Region: EG
Sunday 16 August 2026 07:22:06 GMT
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(👇 recipe) 96 Calorie High Protein Indulgent Biscoff Cheesecake @RecipeLab App 🗣️🗣️ Are you FOLLOWING @nickkaz.fit — Download ‘RecipeLab - Healthy Recipes’ App - first ever low cal & high protein recipe generator app. link in bio or search on App/Play Store ✳️ Macros (makes 8 slices): 96 Cals, 9g Net Carbs, 2.5g Fat, 8g Protein 63g protein per cheesecake ✳️ Ingredients for Graham Cracker Crust: 64g (4 Graham Cracker Sheets), Finely Crushed 21g (1 1/2 tbsp) Light Butter, Melted 12g (1 tbsp) Granulated Sugar Substitute ✳️ Ingredients for Base of Cheesecake: 223g (1 Cup) Plain or Vanilla Nonfat Greek Yogurt 112g (1/2 Cup) Fat Free Cream Cheese 16g (1 tbsp) Biscoff Spread (*optional*) 48g (1/4 Cup) Granular Sugar Substitute (I used Swerve) 1/2 Scoop Vanilla Protein Powder (@legion - code nickkaz saves $$) 7g (1 tbsp) Sugar Free Cheesecake Pudding Mix 48mL (3 tbsp) Egg Whites 30mL (2 tbsp) Almond Milk ✳️ Ingredients for Biscoff Spread: 15g (1 tbsp) Biscoff Spread 30mL (2 tbsp) Almond Milk ✳️ Ingredients for Topping: 2/3 Biscoff Cookie, Crushed 1 Biscoff Cookie as Decoration (*optional*) 👉 Everything that is optional is NOT included in da macros ✳️ Directions: 1. Preheat oven to 350°F. 2. Blend or mix all cheesecake base ingredients until smooth. 3. Grease or line a 6-inch springform pan with parchment paper. 4. Pour in batter and bake for 15–22 minutes, until a toothpick comes out clean. 5. Refrigerate for 30+ minutes, then top with Biscoff spread, crushed Biscoff cookie around the edges, and an optional whole cookie in the center. 6. Store in fridge and enjoy!
(👇 recipe) 96 Calorie High Protein Indulgent Biscoff Cheesecake @RecipeLab App 🗣️🗣️ Are you FOLLOWING @nickkaz.fit — Download ‘RecipeLab - Healthy Recipes’ App - first ever low cal & high protein recipe generator app. link in bio or search on App/Play Store ✳️ Macros (makes 8 slices): 96 Cals, 9g Net Carbs, 2.5g Fat, 8g Protein 63g protein per cheesecake ✳️ Ingredients for Graham Cracker Crust: 64g (4 Graham Cracker Sheets), Finely Crushed 21g (1 1/2 tbsp) Light Butter, Melted 12g (1 tbsp) Granulated Sugar Substitute ✳️ Ingredients for Base of Cheesecake: 223g (1 Cup) Plain or Vanilla Nonfat Greek Yogurt 112g (1/2 Cup) Fat Free Cream Cheese 16g (1 tbsp) Biscoff Spread (*optional*) 48g (1/4 Cup) Granular Sugar Substitute (I used Swerve) 1/2 Scoop Vanilla Protein Powder (@legion - code nickkaz saves $$) 7g (1 tbsp) Sugar Free Cheesecake Pudding Mix 48mL (3 tbsp) Egg Whites 30mL (2 tbsp) Almond Milk ✳️ Ingredients for Biscoff Spread: 15g (1 tbsp) Biscoff Spread 30mL (2 tbsp) Almond Milk ✳️ Ingredients for Topping: 2/3 Biscoff Cookie, Crushed 1 Biscoff Cookie as Decoration (*optional*) 👉 Everything that is optional is NOT included in da macros ✳️ Directions: 1. Preheat oven to 350°F. 2. Blend or mix all cheesecake base ingredients until smooth. 3. Grease or line a 6-inch springform pan with parchment paper. 4. Pour in batter and bake for 15–22 minutes, until a toothpick comes out clean. 5. Refrigerate for 30+ minutes, then top with Biscoff spread, crushed Biscoff cookie around the edges, and an optional whole cookie in the center. 6. Store in fridge and enjoy!
الجالس بجانب النافذة يرى كل شيء إلا الطريق 🪐#تصويري
الجالس بجانب النافذة يرى كل شيء إلا الطريق 🪐#تصويري

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