@huai0082x6l: 提升内核，丰盈自己，当你足够强大，世间多数因境都伤不到你 #人性 #自我成长 #人生 #人生感悟 #强者思维

汤姆自愈录

Open In TikTok:

Region: SG

Sunday 16 August 2026 10:57:14 GMT

2164

123

1

3

Music

Download

No Watermark .mp4 (2.01MB) No Watermark(HD) .mp4 (2.01MB) Watermark .mp4 (3.67MB) Music .mp3

Comments

Sengyin Lee :

2026-08-21 05:22:17

0

To see more videos from user @huai0082x6l, please go to the Tikwm homepage.

Other Videos

Young children can’t regulate their emotions on their own. When they’re overwhelmed, they rely on us to co-regulate—to borrow our nervous system so they can feel safe. This is why yelling at a dysregulated child doesn’t help—it only adds more chaos to an already overwhelmed brain. If we want our kids to grow into emotionally regulated adults, we have to show them how. And that starts with learning to regulate ourselves. Here’s how to strengthen your own self-regulation so you can better support your child: ✨ Pause before responding. Take a deep breath. Give yourself a second to collect your thoughts before reacting. ✨ Lower your voice instead of raising it. When emotions run high, speaking more quietly encourages connection rather than escalation. ✨ Label emotions without judgment. “I see that you’re really frustrated right now.” Naming emotions helps children make sense of their feelings. ✨ Practice self-care. It’s easier to stay calm when your own needs are met—prioritize rest, hydration, and moments of stillness when possible. ✨ Repair when needed. No one is a perfect parent. If you lose your cool, acknowledge it: “I got upset and yelled. I wish I had stayed calm. I’m working on that.” This teaches emotional accountability. Learning to regulate isn’t about being perfect—it’s about practicing. The more we do it, the more our children learn from us. And that’s what will shape them into emotionally strong, self-regulated adults.

Young children can’t regulate their emotions on their own. When they’re overwhelmed, they rely on us to co-regulate—to borrow our nervous system so they can feel safe. This is why yelling at a dysregulated child doesn’t help—it only adds more chaos to an already overwhelmed brain. If we want our kids to grow into emotionally regulated adults, we have to show them how. And that starts with learning to regulate ourselves. Here’s how to strengthen your own self-regulation so you can better support your child: ✨ Pause before responding. Take a deep breath. Give yourself a second to collect your thoughts before reacting. ✨ Lower your voice instead of raising it. When emotions run high, speaking more quietly encourages connection rather than escalation. ✨ Label emotions without judgment. “I see that you’re really frustrated right now.” Naming emotions helps children make sense of their feelings. ✨ Practice self-care. It’s easier to stay calm when your own needs are met—prioritize rest, hydration, and moments of stillness when possible. ✨ Repair when needed. No one is a perfect parent. If you lose your cool, acknowledge it: “I got upset and yelled. I wish I had stayed calm. I’m working on that.” This teaches emotional accountability. Learning to regulate isn’t about being perfect—it’s about practicing. The more we do it, the more our children learn from us. And that’s what will shape them into emotionally strong, self-regulated adults.

#amigos #contenido #mejoresamigos

#amigos #contenido #mejoresamigos

Plant once. Watch butterflies return every year. 🦋🌼SP_2405ACZ

Plant once. Watch butterflies return every year. 🦋🌼SP_2405ACZ

#خواطر_للعقول_الراقية #للعقول_الراقية_فقط🤚🏻💙 #جخو،الشغل،دا،يا،عالم،➕_❤_📝 #اقتباسات_عبارات_خواطر #twix

#خواطر_للعقول_الراقية #للعقول_الراقية_فقط🤚🏻💙 #جخو،الشغل،دا،يا،عالم،➕_❤_📝 #اقتباسات_عبارات_خواطر #twix

🤢🤮 WHAT DID SHE EAT?! #foryou #fyp #foryoupage

🤢🤮 WHAT DID SHE EAT?! #foryou #fyp #foryoupage

About

Robot
API

Legal

Privacy Policy