@stefantantari: protein bars are bad #protein #snacks #gym #fatloss #fyp

𒉭 :

same protein thats in meat

8p_dex :

the protein in protein bars are genuinely good quality proteins, it’s the rest of the ingredients in the bar that’s bad for you, miseducating

967forever :

If you think any bar has 45g 😂

ساحل🎒 :

protein is protein

Tim Ruiz :

I have 2 Barebells a day for breakfast. Too good and good macros

Luguentz :

What about protein bars as a substitute for dessert? Is it a good alternative then?

ianjamesbeats :

How about protein powder?

ludvig_awl :

Most protein bars use whey protein, whey is a complete protein and super bioavailable…

TW Lightwork :

you not gaining muscle is not caused by protein bar man 😭

Shirazz :

not even that the macros on a protein bar is senseless 20 g of protein for 300 cals is not a good trade

Karolis_fitnessUK :

protein bars are fine, just prioritise balance diet and you fine, all protein snacks are fine just use common sense eating them.

Another brick in the walrus🏁 :

oi daddy where's my daily walkmor

gab :

Protein is protein bro, yes it isnt optimal for satiety, nutrients and digestion but at the end of the day the 21g of protein from the 93/7 beef u eat is the same protein inside a barebells

Greeny :

walkmore

iliya panahi :

only for the taste

user573783758474748 :

I like the nut protein bars, the 10g ones

KIM👑 :

I can’t carry around chicken tho

Potsandpansexual :

my main issue w them is I like poopin. I think it's a pretty important function of a healthy body.

Jen :

Is it okay to have 2 in one week? As like I need a bit more protein thing?

PiscesBoy :

What about Chinese chemicals

. :

it’s not bad

Aran St.Claire :

damnthatsadam :

protein bars suck

cdog2k :

why can’t i look like this.. (i’m a girl)