@analisavfit: 5 kettlebell exercises for Total body control + strength 🔥 20kgs This kettlebell workout challenges your strength, stability, coordination, and ability to control every movement. 10-8-6-4 reps: • Renegade Row → Extension • Alternating Clean + Snatch • Z Press • Half Figure 8 → Chop • Burpee → Snatch → Windmill Move with intention. Save this one and give it a try! My kettlebell programs have Beginner, Intermediate & Advanced levels — link in bio. #KettlebellTraining #KettlebellWorkout #KettlebellFlow #FunctionalTraining #KettlebellStrength

analisavfit
analisavfit
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Region: US
Tuesday 18 August 2026 03:27:16 GMT
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kylie.b.martin
KB :
I do not want to be skinny. I want to be you. Goals girl.
2026-08-18 03:33:01
12
down.ur.ali
★ ali ★ :
how i’m showing up
2026-08-18 04:38:49
4
user7280156217779
user7280156217779 :
I’m afraid I’m gonna bonk my head with those.
2026-08-19 08:31:09
1
inspired.v
inspired.v :
I’m tired just watching 😭😭😭
2026-08-18 03:33:51
1
hudsonhfranzoni
Hudson Franzoni :
Helll yeah! Needed this motivation to go lift!
2026-08-18 18:28:52
0
stevebackshallofficial
Steve Backshall :
Absolutely love your stuff. Completely impossible to make it look like you do, but I’ll keep trying…
2026-08-19 10:56:22
0
da.flyin.hawaiian
Da Flyin Hawaiian :
So strong and beautiful 😍
2026-08-18 11:36:19
0
rubytang1
Rubester1624 :
You’re a different kind of strong 💪🏽
2026-08-18 17:29:47
1
turtle.mad.hatter
Turtle Mad Hatter :
very impressive, you are very strong
2026-08-19 01:52:45
0
shane_b_86
Sb86 :
insane strength 💪
2026-08-18 12:53:33
1
chrisbissh
Christina Tran :
do you add this at the end of your workout, or is this your whole workout? what's your split like?
2026-08-19 06:26:09
0
kahlfit
Kahlfit :
Love your workouts boss! 🔥👏
2026-08-18 17:51:10
1
thomassmith1182
Tom :
🔥🔥🔥
2026-08-18 19:18:22
0
volkad886
ad :
extraordinario
2026-08-18 16:40:04
0
mastered.by.mak
Mak :
Oh you strong strong 🔥
2026-08-18 04:55:48
0
fe_armen
fe_armen :
👏👏🔥 tryna get like u
2026-08-18 04:36:56
0
heyhowyoudoingggg
Luke :
beast mode
2026-08-18 11:34:33
0
jaydawgg80
JayDawgg8 :
You ever dropped one ?
2026-08-18 04:58:49
0
j.fran520
Juan Fran :
Una bestia 😎👍
2026-08-21 19:55:32
0
notseriouslyserious
FITSnnCOLDFOAM_dee :
BRUHHHHH
2026-08-18 04:43:17
0
user947682882
user947682882 :
inspiring honestly
2026-08-18 03:41:45
0
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