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@detailedofficiall: Release or Nah??👀 #keepplaying #rawstyle #viral

detailedofficiall
detailedofficiall
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Region: NL
Tuesday 18 August 2026 13:46:28 GMT
3919
566
17
14

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No Watermark .mp4 (5.67MB) No Watermark(HD) .mp4 (5.67MB) Watermark .mp4 (6.01MB) Music .mp3

Comments

luvdrowsy
Mister Miyagi :
Everytime that oenk hits:
2026-08-19 03:40:47
6
nick_r06
NR :
komt hij echt?🥹
2026-08-18 13:49:44
4
brodiemw
🅱️ :
You keep playing games with my emotions get it realised ‼️‼️
2026-08-18 14:21:24
0
dex.314
Dex_0412🚀💯 :
Heerlijkkk
2026-09-04 14:43:16
0
j_bell4827.5
Jaidyn :
Yes
2026-08-19 01:46:01
0
kanjo.raw
KANJØ :
Drop it now mr detailed
2026-08-19 11:06:21
0
sonelectrodance
Julien DJ :
mama the carnage 🤣🤣🚀💯 so good my broskii, my cobalts💙🚀🚀
2026-08-19 23:26:40
0
nickk.0174
Nickk¹³ :
Deze heeeel snel releasen 😇
2026-08-18 14:13:59
1
officialunkwn
Bryson :
Realise
2026-08-19 07:58:42
0
wolterstristan
tristan :
RELEASE NOUUU
2026-08-19 03:01:31
0
fhc913
𝔣𝔦𝔫𝔷47 :
Ja
2026-08-18 18:14:59
0
sambarendrecht7
sambarendrecht7 :
2026-08-18 14:04:46
1
max_03823
Max :
2026-08-18 23:04:36
0
brodiemw
🅱️ :
Been waiting on it for ages
2026-08-18 14:22:33
9
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You know what’s wild? You can be doing “everything right” and still feel like you’re not making progress and the fitness industry is totally fine with making you think that’s YOUR fault. It’s not. 🤍 Here are 5 things that could be sabotaging your progress: The scale is killing your progress. ⚖️ Your weight can fluctuate 1–5 lbs day to day. That’s NORMAL. Don’t let a temporary increase send you into restriction or skipping workouts. Abs are a terrible indicator of health. Visible abs tell you about body fat—not your overall health, strength, hormones, cardiovascular fitness, or nutrition. You might not have a discipline problem. If you’re constantly exhausted and struggling to stay consistent, it may be worth looking deeper at things like thyroid function, iron, hormones, or other underlying factors with your healthcare provider. You’re underestimating sleep. 😴 Poor sleep can increase hunger and cravings and make healthy choices harder. Sometimes you don’t need more willpower—you need more sleep. Your beliefs shape your reality. 🧠 If you constantly tell yourself you’re lazy, inconsistent, or “bad at fitness,” you start acting from that belief. Change the story, change the approach. You can’t hate yourself into results. You can’t out-discipline exhaustion. And you definitely don’t need to punish your body to make progress. You CAN train smarter. You CAN work with your body instead of against it. ❤️ That’s exactly what we do inside Fit by Coach Kel—fun, effective Pilates, barre, strength, fusion & HIIT workouts designed to fit into REAL life. Come join us. 🤍
You know what’s wild? You can be doing “everything right” and still feel like you’re not making progress and the fitness industry is totally fine with making you think that’s YOUR fault. It’s not. 🤍 Here are 5 things that could be sabotaging your progress: The scale is killing your progress. ⚖️ Your weight can fluctuate 1–5 lbs day to day. That’s NORMAL. Don’t let a temporary increase send you into restriction or skipping workouts. Abs are a terrible indicator of health. Visible abs tell you about body fat—not your overall health, strength, hormones, cardiovascular fitness, or nutrition. You might not have a discipline problem. If you’re constantly exhausted and struggling to stay consistent, it may be worth looking deeper at things like thyroid function, iron, hormones, or other underlying factors with your healthcare provider. You’re underestimating sleep. 😴 Poor sleep can increase hunger and cravings and make healthy choices harder. Sometimes you don’t need more willpower—you need more sleep. Your beliefs shape your reality. 🧠 If you constantly tell yourself you’re lazy, inconsistent, or “bad at fitness,” you start acting from that belief. Change the story, change the approach. You can’t hate yourself into results. You can’t out-discipline exhaustion. And you definitely don’t need to punish your body to make progress. You CAN train smarter. You CAN work with your body instead of against it. ❤️ That’s exactly what we do inside Fit by Coach Kel—fun, effective Pilates, barre, strength, fusion & HIIT workouts designed to fit into REAL life. Come join us. 🤍
#ليلى مراد#مين يشترى الورد منى#رياض السنباطى
#ليلى مراد#مين يشترى الورد منى#رياض السنباطى


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