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@xo_daisyyxo: #kaicenat #ginika
Clips 🎀
Open In TikTok:
Region: US
Tuesday 18 August 2026 23:09:17 GMT
120051
10317
235
1727
Music
Download
No Watermark .mp4 (
2.63MB
)
No Watermark(HD) .mp4 (
2.63MB
)
Watermark .mp4 (
2.48MB
)
Music .mp3
Comments
lowkeylolo__ :
It’s a time & place. Her n woo need to learn that
2026-08-19 05:33:26
835
_quonnab :
I need her and Tota on a live immediately
2026-08-19 14:12:12
270
_everykissbeginswkk :
yall cant lieeee ts is catchy
2026-08-19 20:07:24
172
Black Girl Therapy Podcast :
Kai just stay on twitch 🤣🤣
2026-08-19 20:15:23
241
GINIKA GODWIN :
2026-08-19 06:21:34
240
Spicedabratt :
She should’ve put the sounds that she’s making on there is ad Libs🤣🤣🤣
2026-08-19 04:42:03
189
Sharon wangechi :
I just love ginika ,,she always make me laugh with how she traumatizes streamers 😂😂
2026-08-22 22:51:24
3
gingerleelee :
idk why she makes me laugh so much bro
2026-08-19 15:18:13
69
hardpilltoswallow33 :
The adlibs 😂
2026-08-19 10:00:33
46
Samonia8 :
I kno u lying tf😩😩
2026-08-19 04:07:08
320
Alexuschanel__ :
So glad somebody with sense is letting these ppl know 😂😂😂
2026-08-19 16:18:03
31
JBean :
i happy not mad
2026-08-19 11:26:57
7
Sade Monaie :
I said no why Kai Cenat
2026-08-19 11:42:30
5
Thick_mama2005😏😝 :
I play this song for my boyfriend and ummm it didn’t go well 😭🫣
2026-08-19 23:22:17
4
Paradise Nacole :
Keep going 🤣🤣🤣🤣
2026-08-20 09:31:54
1
To see more videos from user @xo_daisyyxo, please go to the Tikwm homepage.
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How to Get a Stronger Grip! In this video, I talk about how to get a stronger grip. I share that when I first started measuring my grip strength, I was stuck around 170-180 pounds (80 kg). I was training my forearm flexors, thinking that would increase my grip strength, but that didn't really work. It wasn't until I started training two specific areas that dramatically increased my grip strength to over 100 kg in just a matter of months. The first area is the belly of your thumb, which is a mix of smaller muscles that move your thumb. The stronger your thumb, the more you can squeeze with it, and the thumb belly creates the base of our grip. The second area is a wrist extensor - having slight radial deviation and extension at the same time. I share a couple of exercises using a kettlebell to train these two areas, and I hope it helps improve your grip strength as well.
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