@goodwin.counseling: If your nervous system needs a little reminder to slow down… let this be it. ✨ 🎧 852 Hz Take a deep breath. Release what you’ve been carrying. Give yourself permission to pause. Save this for when you need a moment of calm. 🤍 #852Hz #NervousSystemRegulation #MindfulMoments #MentalHealth #SelfCare
Goodwin Counseling ServicesLLC
Region: US
Wednesday 19 August 2026 01:16:53 GMT
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Taylor :
I literally cannot form a single thought while this is playing
2026-08-20 21:21:07
13159
dad-ster :
Jokes on you. I’m now trying even harder to overthink. I see this as a challenge.
2026-08-21 21:24:13
1487
kimberleydartt :
Anybody else sit there for five mins taking deep breaths and tearing up or just me?
2026-08-25 03:57:15
0
tootninja :
Can we get the pitch a little higher? then it will match my tinnitus
2026-08-25 03:18:30
1
Rachael ⛈️📚 :
I can't explain it...but that made my brain feel good. like someone was rubbing it
2026-08-21 00:19:12
5692
_britt_britt_19 :
That gave me anxiety after three seconds. I’ll scroll on 👋
2026-08-20 19:46:09
3995
jmi10709 :
Am I the only one this didn’t work for?
2026-08-20 16:42:17
1730
Roxy S :
Couldn’t think of anything 😳
2026-08-25 03:54:29
0
ohlaloulou :
really?! cause now I'm waiting for a "special alert" or to be told to take cover (serve storm)
2026-08-21 01:18:45
1431
Rachel Baker <3 :
so i actually had this right up next to my ear and my efing Snapchat decided it was my time 😮💨😢😭
2026-08-25 03:01:33
0
Lea Stepien :
Omg I IMMEDIATELY felt a release with my headache that I've had all morning!!!! This is amazing!
2026-08-20 14:31:50
1072
🍓Megan Keylon🍓 :
my brain unclenched
2026-08-20 22:32:18
309
MccM :
Wow my brain totally deleted everything
2026-08-20 16:00:12
755
Samantha Hope | travel creator :
someone find a long enough video on youtube to fall asleep to 😭
2026-08-21 00:43:01
576
Not Katie :
The deep breath I just took
2026-08-23 05:01:57
0
Laura :
Omg is this what not overthinking feels like?!?!?! I love it here!!
2026-08-21 05:06:45
219
AmyJeans :
I hate this
2026-08-25 02:44:24
0
🇲🇽 Bruno 🇲🇽 :
I have tinnitus. Thanks tho
2026-08-21 08:48:12
27
jordanne :
The relief I felt from hearing this is unreal 😭
2026-08-20 23:46:22
67
mermaidy :
maybe that's why our ears ring is to keep our brain from overloading
2026-08-21 23:45:48
16
AFlow :
Why did my entire body relax and my mind completely stopped 😁
2026-08-20 22:33:25
212
Leah40 :
I was immediately overstimulated af.
2026-08-20 21:29:36
359
shamrockshannon :
this needs to be a 5 minute video please, I need this at night to hush my brain
2026-08-19 13:03:30
111
__sy :
I can’t think about anything when I hear this. I needed that.
2026-08-20 17:11:12
220
KC Clocksin :
I felt my head tension release
2026-08-20 23:11:50
14
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