@haloberau: Kabag Ops Polres Berau, AKP Kasiono, bersama jajarannya turun langsung ke lokasi untuk menangani kebakaran hutan dan lahan (Karhutla) di wilayah Kasai, Kecamatan Pulau Derawan, Kamis (20/8). Dalam video yang dibagikan, AKP Kasiono mengimbau masyarakat untuk meningkatkan kewaspadaan saat melintasi jalur Kasai. Asap Karhutla menyebabkan jarak pandang terbatas sehingga berpotensi membahayakan pengguna jalan. Ia juga mengingatkan masyarakat untuk menggunakan masker guna mengurangi risiko paparan asap akibat Karhutla. #karhutla #berau #kaltim #haloberau

HALOBERAU

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Thursday 20 August 2026 08:00:12 GMT

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+9 :

ini baru polisi bekerja

2026-08-21 05:03:11

1

jaya mandiri :

pak maskernya kabalik kayaknya

2026-08-20 14:05:58

4

een :

cukup dilarang aja tanam sawit yg bakar lahan

2026-08-20 10:02:11

4

ariyantovalencia :

mana bantu. gx ada juga semprot" cm bikin video aja 😂

2026-08-20 11:07:42

8

astrirmdhni__ :

masker kebalik pak🥰

2026-08-21 05:12:09

1

🌞. :

Pak masker yh kebalik mohon maaf

2026-08-20 17:03:28

2

Disclaimer,,,! :

sayang bgt air di semprotin gt pak,,, coba kasih ke saya pak yg belum ada akses PDAM sama PLN gini,,, SE ember pun berharga buat saya pak

2026-08-20 14:52:57

2

misiyah :

semoga ga hirup asapta pak hati hati

2026-08-20 09:52:18

1

winiarsih :

2026-08-21 00:28:30

0

Lulu Mujianto :

bravo polri berau

2026-08-21 07:48:06

0

Adycety :

seharusnya ada helikopter penampung air biar di semprot dari udara gitu Berau harus punya 😁

2026-08-20 17:27:28

1

putr@ :

hati2 buang puntung rokok.

2026-08-21 02:59:39

0

egtazo shop :

maaf pak masker nya terbalik

2026-08-20 13:43:11

0

PUA PUA DEDE :

lahan disana memang hutannya tumbuh rumput dan pakis.

2026-08-20 16:39:03

0

Ekopujianto prabu anggoro :

aduh pak kok begitu sangat parah keadaan nya bekas kebakaran nya,,,

2026-08-21 00:54:30

0

rayap gunung nyell :

ditangkapi aja ndan sudah tau cuaca begini bakar ladang lagi,,coba lihat lihat situasi klo mau bakar ladang

2026-08-20 10:06:26

1

AgungAlFauzi :

setelah kebakaran lahan terbitlah lahan sawit yang tidak bisa bikin teduh

2026-08-20 14:29:45

0

PT.BPR CABANG BERAU :

cpt pulih borneo🔥

2026-08-20 11:22:41

0

icaartisa 🌹kTGR7 Ica :

ya Allah semoga cepat padam

2026-08-20 11:34:13

0

single mom kaltara :

kabut asap ya pak

2026-08-20 12:02:21

0

Reza_Damang9 :

Andalan bosku

2026-08-20 11:48:13

0

Rudi hartono :

2026-08-20 13:00:16

0

Fadil Ahmad :

Ya Allah Semangat Pak Pol

2026-08-20 12:22:45

0

TheMechaCoffee :

sehat² ya ndan.. . semangat kordinasi pemadamannya 🤝

2026-08-20 14:45:49

0

Hardolinn :

beliau ini dulu pernah jadi Kapolsek sepaku,,, sehat" komandan 🫡🫡🫡

2026-08-20 10:22:03

2

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1. I was never taught how to regulate my nervous system / emotions: heck I was so disconnected from my body I didn’t even know what I was feeling half the time. For those 12 years I lived in chronic anxiety / survival. I had no idea what peace felt like within my own body. Growing up I observed other adults turning to substances to cope when “hard to feel emotions” came up, so that’s exactly how I learned to cope. I was conditioned to believe that my valid anger and grief were bad or “too much”. I naturally began to suppress and numb instead of learn HEALTHY coping tools. Instead of embracing and learning from my nervous system and feelings, I was in a vicious cycle of finding quick remedies to numb or “fix” what I was feeling. My freedom existed on the other side of learning and implementing nervous system regulation and coping tools that actually healed my mind + body instead of hurting it even more. 2. I believed I was unlovable and unworthy: I hated myself — plain and simple. If your parent(s) made you FEEL like you’re unimportant or “hard to love”—the two people who are suppose to offer that unconditionally no matter what—why the hell would you feel lovable? It’s logic. Does this mean our parents didn’t love us? Of course not. But it does mean we may have not been given love the way we receive it or that we didn’t have our basic needs met. My freedom existed on the other side of becoming my own loving parent and healing my own inner child who had spent majority of her life disconnected & love deprived. 3. Shame / isolation: Shame. 😮‍💨 Enough said. Shame is like gasoline on any preexisting trauma. Mix low self-worth with shame and you have a perfect recipe for keeping someone seriously stuck. The two often go hand in hand as well as shame leading to deep isolation. When we feel like we are a bad and terrible person because of our decisions, we hide.. and the more we hide, the more secrets we accumulate. Secrets make us sicker. My freedom existed on the other side of vulnerability, self-acceptance, and self-forgiveness. Which one resonates with you the most? Is there something you’re desperately trying to quit but keep returning to?

1. I was never taught how to regulate my nervous system / emotions: heck I was so disconnected from my body I didn’t even know what I was feeling half the time. For those 12 years I lived in chronic anxiety / survival. I had no idea what peace felt like within my own body. Growing up I observed other adults turning to substances to cope when “hard to feel emotions” came up, so that’s exactly how I learned to cope. I was conditioned to believe that my valid anger and grief were bad or “too much”. I naturally began to suppress and numb instead of learn HEALTHY coping tools. Instead of embracing and learning from my nervous system and feelings, I was in a vicious cycle of finding quick remedies to numb or “fix” what I was feeling. My freedom existed on the other side of learning and implementing nervous system regulation and coping tools that actually healed my mind + body instead of hurting it even more. 2. I believed I was unlovable and unworthy: I hated myself — plain and simple. If your parent(s) made you FEEL like you’re unimportant or “hard to love”—the two people who are suppose to offer that unconditionally no matter what—why the hell would you feel lovable? It’s logic. Does this mean our parents didn’t love us? Of course not. But it does mean we may have not been given love the way we receive it or that we didn’t have our basic needs met. My freedom existed on the other side of becoming my own loving parent and healing my own inner child who had spent majority of her life disconnected & love deprived. 3. Shame / isolation: Shame. 😮‍💨 Enough said. Shame is like gasoline on any preexisting trauma. Mix low self-worth with shame and you have a perfect recipe for keeping someone seriously stuck. The two often go hand in hand as well as shame leading to deep isolation. When we feel like we are a bad and terrible person because of our decisions, we hide.. and the more we hide, the more secrets we accumulate. Secrets make us sicker. My freedom existed on the other side of vulnerability, self-acceptance, and self-forgiveness. Which one resonates with you the most? Is there something you’re desperately trying to quit but keep returning to?

@anitta #equilibrivm #anitta #anittacy

@anitta #equilibrivm #anitta #anittacy

@anitta O novo álbum de Anitta, **

@anitta O novo álbum de Anitta, **"EQUILIBRIVM"**, tem movimentado a internet ao colocar a espiritualidade no centro de sua narrativa artística. Ao longo dos visuais e das músicas, a cantora apresenta referências a diferentes elementos religiosos e culturais, incluindo cenas inspiradas em tradições de matriz africana, o que despertou um intenso debate nas redes sociais. Entre os momentos que mais repercutiram está a exibição de um ritual de bori nos visuais do projeto. Para muitos fãs e admiradores, a escolha representa um ato de respeito à diversidade religiosa e uma forma de expressar sua identidade espiritual por meio da arte. Nas redes, diversas pessoas elogiaram a coragem da artista em abordar um tema que, historicamente, ainda enfrenta preconceitos no Brasil, destacando a qualidade estética e o significado simbólico do projeto. Por outro lado, o álbum também recebeu críticas, principalmente de parte do público cristão, que manifestou desconforto com algumas das referências presentes na obra. As opiniões divergentes rapidamente transformaram o lançamento em um dos assuntos mais comentados da internet, gerando debates sobre liberdade artística, fé, intolerância religiosa e respeito às diferentes crenças. Independentemente das opiniões, "EQUILIBRIVM" já pode ser considerado um dos trabalhos mais discutidos da carreira de Anitta. A cantora volta a mostrar que não tem receio de explorar temas pessoais e culturais em seus projetos, despertando emoções, reflexões e conversas que vão além da música. Em meio aos elogios e às críticas, o álbum reforça o poder da arte de provocar diálogo e evidencia como a espiritualidade pode ocupar um espaço de destaque na produção artística contemporânea. #anitta #anittacy #equilibrivm

Ngon Thí #playtogether #gacrux090609 #vairal #xh

Ngon Thí #playtogether #gacrux090609 #vairal #xh

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